Food database and calorie counter Source: Member

Au Bon Pain

Lavash

Nutrition Facts
Serving Size: 1 wrap (113g)
 
Amount Per Serving
Calories from Fat 35
Calories 280
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 660mg 28%
Total Carbohydrate 56g 19%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
4g
Carbs
56g
Protein
9g
There are 280 calories in a 1 wrap serving of Au Bon Pain Lavash.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

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