Food database and calorie counter Source: Member

Au Bon Pain

Ice Chai Latte (Small)

Nutrition Facts
Serving Size 1 serving (355ml)
Amount Per Serving
Calories from Fat 45
Calories 190
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 18g  
Protein 5g  
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jan 09.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (24%)
Protein (10%)
Carbohydrates, 31g (66%) Fat, 5g (24%) Protein, 5g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in 1 serving of Au Bon Pain Ice Chai Latte (Small).
Calorie breakdown: 24% fat, 66% carbs, 10% protein.

Related Latte from Au Bon Pain:

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Caffe Latte (Medium)
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Chai Latte (Large)
Chai Latte (Medium)
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Related Beverages from Au Bon Pain:

Caffe Americano (Large)
Caffe Americano (Medium)
Caffe Americano (Small)
Cappuccino (Large)
Cappuccino (Medium)
Cappuccino (Small)
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Other Types of Latte:

Latte Coffee
Nonfat Latte Coffee
Reduced Fat Latte Coffee
Decaffeinated Latte Coffee
Starbucks Nonfat Caffe Latte (Tall)
Starbucks Caffe Latte with Soy (Tall)
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Other Types of Beverages:

Cola Soda (with Caffeine)
Orange Juice
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Recently Eaten By:

on 13 February 2014
on 26 November 2012
on 06 November 2012
on 01 September 2012

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Ice Chai Latte (Small) with these foods:
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