Food database and calorie counter Source: Member

Au Bon Pain

Grilled Cheese

Nutrition Facts
Serving Size 1 sandwich (185g)
 
Amount Per Serving
Calories from Fat 360
Calories 670
 
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 25g 125%
Cholesterol 105mg 35%
Sodium 1060mg 44%
Total Carbohydrate 55g 18%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 20g  
 
Vitamin A 25% Vitamin C 0%
Calcium 35% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Feb 09.

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
Carbohydrates, 55g (33%) Fat, 41g (55%) Protein, 20g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
670
Fat
41g
Carbs
55g
Protein
20g
There are 670 calories in a 1 sandwich serving of Au Bon Pain Grilled Cheese.
Calorie breakdown: 55% fat, 33% carbs, 12% protein.

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Recently Eaten By:

taoman2000
on 07 February 2014
melodypahlow
on 22 January 2014
artemis7
on 11 August 2013
mizzlinda
on 07 August 2013

Recently Eaten With:

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