Food database and calorie counter Source: Member

Au Bon Pain

English Toffee Cookie

Nutrition Facts
Serving Size 1 cookie (46g)
 
Amount Per Serving
Calories from Fat 130
Calories 250
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jan 09, and last modified on 09 Mar 10 by member ThinIN10 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (52%)
 
Protein (3%)
Carbohydrates, 27g (45%) Fat, 14g (52%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
14g
Carbs
27g
Protein
2g
There are 250 calories in a 1 cookie serving of Au Bon Pain English Toffee Cookie.
Calorie breakdown: 52% fat, 45% carbs, 3% protein.

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Recently Eaten By:

HannahJ87
on 31 October 2014
asher63
on 26 June 2014
SlimSwede
on 29 May 2014
hf333
on 07 May 2014

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