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Food database and calorie counter Source: Member

Au Bon Pain

Chopped Turkey Cobb Wrap

Nutrition Facts
Serving Size 1 wrap (345g)
 
Amount Per Serving
Calories from Fat 270
Calories 620
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 165mg 55%
Sodium 1660mg 69%
Total Carbohydrate 63g 21%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 29g  
 
Vitamin A 120% Vitamin C 30%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 10 Jul 08.

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
Carbohydrates, 63g (39%) Fat, 31g (43%) Protein, 29g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
31g
Carbs
63g
Protein
29g
There are 620 calories in a 1 wrap serving of Au Bon Pain Chopped Turkey Cobb Wrap.
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

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Recently Eaten By:

Saliferous
on 13 October 2013
vicki13w
on 26 July 2012
emilyjcottingham
on 28 June 2012
ezagami1
on 08 May 2012

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Chopped Turkey Cobb Wrap with these foods:
Baby Carrots
Deep Fried Potato French Fries (from Frozen)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Pepperidge Farm Light Style Soft Wheat Bread
Sun Chips Harvest Cheddar (Package)


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