Food database and calorie counter Source: Member

Au Bon Pain

Chicken Penne Broccoli Alfredo (12 oz)

Nutrition Facts
Serving Size 1 serving (12oz)
 
Amount Per Serving
Calories from Fat 170
Calories 470
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 10g 50%
Cholesterol 80mg 27%
Sodium 1100mg 46%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 33g  
 
Vitamin A 15% Vitamin C 20%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Jan 09.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
Carbohydrates, 38g (33%) Fat, 19g (38%) Protein, 33g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
19g
Carbs
38g
Protein
33g
There are 470 calories in 1 serving of Au Bon Pain Chicken Penne Broccoli Alfredo (12 oz).
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

Related Pasta from Au Bon Pain:

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Chicken Penne Broccoli Alfredo
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Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

AldathaTe
on 19 April 2014
Darylshackleton
on 27 January 2014
jmcclurg
on 09 August 2013
daviskr123
on 09 June 2013

Recently Eaten With:

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