Food database and calorie counter Source: Member

Au Bon Pain

Butternut Squash and Apple Soup (Large)

Nutrition Facts
Serving Size 16 fl oz (480ml)
 
Amount Per Serving
Calories from Fat 100
Calories 310
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1140mg 48%
Total Carbohydrate 54g 18%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 6g  
 
Vitamin A 250% Vitamin C 40%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FastGrowingTree on 05 Oct 11.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
Carbohydrates, 54g (64%) Fat, 11g (29%) Protein, 6g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
11g
Carbs
54g
Protein
6g
There are 310 calories in a 16 fl oz serving of Au Bon Pain Butternut Squash and Apple Soup (Large).
Calorie breakdown: 29% fat, 64% carbs, 7% protein.

Related Soups from Au Bon Pain:

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12 Veggie Soup (Small)
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Baked Stuffed Potato Soup (Medium)
Barley and Creamy Lentil Soup (Small)
Black Bean Soup (Vegan, Low Fat, Gluten Free) (Large)
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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