Food database and calorie counter Source: Member

Arnold

Pocket Thins Flatbread Healthy Multi-Grain

Nutrition Facts
Serving Size: 1/2 flatbread (42g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
4g
There are 100 calories in a 1/2 flatbread serving of Arnold Pocket Thins Flatbread Healthy Multi-Grain.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Flatbread from Arnold:

Pocket Thins 100% Whole Wheat
Artisan Ovens Multi-Grain Flatbread
Artisan Ovens Original Flatbread
Flatbread
Pocket Thins 8 Grain
Pocket Thins Italian Herb
  find more arnold flatbread products

More Products from Arnold:

100% Whole Wheat Bread
Organic 22 Grains & Seeds Bread
Whole Grains 100% Whole Wheat Buns
100% Whole Wheat Sandwich Thins
Sweet Hawaiian Buns
  view all arnold products

Other Types of Flatbread:

Italian Flatbread Focaccia
Roti
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.