Food database and calorie counter Source: Member

Archer Farms

Lemon Poppyseed Scones

Nutrition Facts
Serving Size 3 scones (60g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 3g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rdh9811 on 14 Jun 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
Carbohydrates, 32g (56%) Fat, 10g (39%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
10g
Carbs
32g
Protein
3g
There are 230 calories in a 3 scones serving of Archer Farms Lemon Poppyseed Scones.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Related Scones from Archer Farms:

Caramel Toffee Scones
Orange Cranberry Scones

More Products from Archer Farms:

Peanut Butter Monster Trail Mix
Sea Salt Bruschetta Toasts
Bacon-Wrapped Sirloin Medallions
Southwestern Inspired Quinoa Blend
Honey Wheat Bread
  view all archer farms products

Other Types of Scones:

Scone
Scone with Fruit
Whole Wheat Scone
Starbucks Pumpkin Scone
Cosi Blueberry Scones
Cosi Cranberry Scones
  view more scones nutritional info
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