Food database and calorie counter Source: Member

Archer Farms

Lemon Poppyseed Scones

Nutrition Facts
Serving Size 3 scones (60g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 3g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rdh9811 on 14 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
Carbohydrates, 32g (56%) Fat, 10g (39%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
32g
Protein
3g
There are 230 calories in a 3 scones serving of Archer Farms Lemon Poppyseed Scones.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Related Scones from Archer Farms:

Caramel Toffee Scones
Orange Cranberry Scones

More Products from Archer Farms:

Rosemary Potatoes
Roasted Garlic Cauliflower
Four Cheese Tortellini
Dark Chocolate Nut Clusters
Peanut Butter Monster Trail Mix
  view all archer farms products

Other Types of Scones:

Scone
Scone with Fruit
Whole Wheat Scone
Starbucks Pumpkin Scone
Cosi Blueberry Scones
Cosi Cranberry Scones
  view more scones nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

GMAttaway
on 03 October 2014
darkskyforever
on 20 June 2014
skwhite
on 20 April 2014
kkd1125
on 01 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.