Food database and calorie counter Source: Member

Ann's House of Nuts

Pecan Perfection

Nutrition Facts
Serving Size: 1/4 cup (29g)
 
Amount Per Serving
Calories from Fat 170
Calories 210
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 11g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 130mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 28 Apr 11 10:14 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (81%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
19g
Carbs
5g
Protein
5g
There are 210 calories in a 1/4 cup serving of Ann's House of Nuts Pecan Perfection.
Calorie breakdown: 81% fat, 9% carbs, 9% protein.

Related Nuts from Ann's House of Nuts:

Unsalted Mixed Nuts
Roasted & Salted Cashews
Fancy Cashews
Sliced Almonds
Peanut Lovers
Deluxe Mixed Nuts
  find more ann's house of nuts nuts products

More Products from Ann's House of Nuts:

Dark Chocolate Fig, Fruit & Nut Blend
Banana Chips
Dried Strawberries
Chocolate Antioxidant Blend
Almond Granola Energy Blend
  view all ann's house of nuts products

Other Types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Walnuts
Peanuts
  view more nuts nutritional info
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