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Food database and calorie counter Source: Member

Ann's House of Nuts

Pecan Perfection

Nutrition Facts
Serving Size 1/4 cup (29g)
 
Amount Per Serving
Calories from Fat 170
Calories 210
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 11g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 130mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
A premium blend of pecans, cashews & pistachios.
Servings per container - about 12
Information for this food was submitted to the FatSecret food database by member QCJ9 on 28 Apr 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (81%)
 
Protein (10%)
Carbohydrates, 5g (9%) Fat, 19g (81%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
19g
Carbs
5g
Protein
5g
There are 210 calories in a 1/4 cup serving of Ann's House of Nuts Pecan Perfection.
Calorie breakdown: 81% fat, 9% carbs, 10% protein.

Related Nuts from Ann's House of Nuts:

Almonds
Colossal Pistachios
Deluxe Mixed Nuts
Fancy Cashews
Honey Roasted Nut Medley
Roasted & Salted Cashews
  find more ann's house of nuts nuts products

More Products from Ann's House of Nuts:

Banana Chips
Dried Strawberries
Chocolate Antioxidant Blend
Almond Granola Energy Blend
Island Breeze Trail Mix
  view all ann's house of nuts products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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Recently Eaten By:

janaruss
on 15 January 2013
QCJ9
on 28 April 2011



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