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Amy's

Organic Soups Quinoa, Kale & Red Lentil (408g)

Nutrition Facts
Serving Size 1 can (408 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1240mg
54%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
700mg
54%
Iron
3.20mg
18%
Potassium
530mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 23 12:22 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
30g
Protein
7g
There are 230 calories in 1 can (408 g) of Amy's Organic Soups Quinoa, Kale & Red Lentil (408g).
Calorie breakdown: 35% fat, 52% carbs, 12% protein.

Related Soups from Amy's:

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Lentil and Chickpea Soup
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Light in Sodium Organic Chili Medium
  find more amy's soups products

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  view all amy's products

Other Types of Soups:

Chicken Soup
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  view more soups nutritional info
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