Food database and calorie counter Source: Member

Amy's

Indian Dal Golden Lentil Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 9g  
 
Vitamin A 30% Vitamin C 6%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Gluten free.
Information for this food was submitted to the FatSecret food database by member Jazzyjez on 16 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
Carbohydrates, 25g (46%) Fat, 9g (37%) Protein, 9g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
25g
Protein
9g
There are 220 calories in a 1 cup serving of Amy's Indian Dal Golden Lentil Soup.
Calorie breakdown: 37% fat, 46% carbs, 17% protein.

Related Soups from Amy's:

Chunky Tomato Bisque
French Country Vegetable Soup
Hearty Spanish Rice & Red Bean Soup
Kitchen Indian Dal Curried Lentil Soup
Kitchen No Chicken Noodle Soup
Kitchen Organic Butternut Squash Soup
  find more amy's soups products

More Products from Amy's:

Andy's Dandy Candy Chewy
Black Bean Veggie Burger
Organic Pasta Sauce
Corn & Potato Chowder
Organic Vegetarian Baked Beans
  view all amy's products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

MATHAROO
on 02 December 2014
jtdraig
on 08 November 2014
LaraDietrich623
on 04 November 2014
Eonada
on 23 October 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.