Food database and calorie counter Source: Member

Amy's

Indian Dal Golden Lentil Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 9g  
 
Vitamin A 30% Vitamin C 6%
Calcium 4% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
25g
Protein
9g
There are 220 calories in a 1 cup serving of Amy's Indian Dal Golden Lentil Soup.
Calorie breakdown: 37% fat, 46% carbs, 17% protein.

Related Soups from Amy's:

Lentil Soup
Light in Sodium Butternut Squash Soup
Spanish Rice & Red Bean Soup
Light in Sodium Low Fat Cream of Tomato Soup
Light in Sodium Organic Split Pea Soup
Organic Fat Free Alphabet Soup
  find more amy's soups products

More Products from Amy's:

Bean & Cheese Burrito Snacks
Broccoli Cauliflower Pasta in Cheddar Cheese Sauce
Spinach Bechamel Lasagna
Paella Bowl
Enchilada Roasted Poblano
  view all amy's products

Other Types of Soups:

Miso Soup
Chicken Soup
Tomato Soup
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.