Food database and calorie counter Source: Member

Amport Foods

Fruit Almond & Granola

Nutrition Facts
Serving Size: 1/3 cup (30g)
Amount Per Serving
Calories from Fat 45
Calories 140
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member djwibert on 12 Jul 11.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/3 cup serving of Amport Foods Fruit Almond & Granola.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Related Granola from Amport Foods:

Granola Banana Walnut
Vanilla Almond Granola

More Products from Amport Foods:

Asian Blend
Sweet & Salty Nut Mix
Dried Guava
Tropical Mix
Ultra Berry
  view all amport foods products

Other Types of Granola:

Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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