Food database and calorie counter

Almased

Synergy Diet

Nutrition Facts

Serving Size

8 tbsp (50 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

15.00g

Dietary Fiber

0.5g

Sugars

12.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

500mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 12 11:34 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (5%)

Protein (61%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

15g

Protein

27g

There are 180 calories in 8 tbsp (50 g) of Almased Synergy Diet.

Calorie breakdown: 5% fat, 34% carbs, 61% protein.

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