Food database and calorie counter Source: Member

4 Grain

Omega 3 Eggs

Nutrition Facts
Serving Size 1 egg (50g)
 
Amount Per Serving
Calories from Fat 35
Calories 70
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ferrigno004 on 15 May 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
Fat, 4g (60%) Protein, 6g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4g
Carbs
0g
Protein
6g
There are 70 calories in a 1 egg serving of 4 Grain Omega 3 Eggs.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Eggs from 4 Grain:

Eggs
Hard Boiled Eggs
Vegetarian Large Brown Egg

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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