Food database and calorie counter Source: Mobile User

4 Grain

Vegetarian Large Brown Egg

Nutrition Facts
Serving Size 1 egg (50g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 55mg 2%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Mar 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
Fat, 4g (60%) Protein, 6g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4g
Carbs
0g
Protein
6g
There are 70 calories in a 1 egg serving of 4 Grain Vegetarian Large Brown Egg.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Eggs from 4 Grain:

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Hard Boiled Eggs
Omega 3 Eggs

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

daltman13
on 21 August 2014
iipattrickii
on 03 June 2014
jaguno
on 20 May 2014
Fledgist
on 07 May 2014

Recently Eaten With:

FatSecret members have recently eaten 4 Grain Vegetarian Large Brown Egg with:
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)


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