Member Favorite Meal

Source: Member

Angela.Chan > Favorite Meals

protein workout supp

Suitable for:

Lunch

Dinner

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

0.000g

Cholesterol

15mg

Sodium

330mg

14%

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

680mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (16%)

Protein (72%)

* Based on a RDI of 2000 calories

Set your Recommended Daily Intake

Additional Description/Notes:
post workout protein loading

Contains these Food Groups:

Others, Snacks, Sweets, etc

Beverages

The information specified for this meal was submitted and shared by member Angela.Chan on 04 Jul 10.

Foods in this Meal

Premier Nutrition High Protein Chocolate Shake

11 fl oz, 325 ml

Related meals:

Try one of these other meals with similar ingredients:

Lunch Protein Shake
High Protein Shake
High Protein Shake (Premier) w/small Banana
Everyday Breakfast
Protein Shake

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Nutrition summary:

	There are 160 calories in protein workout supp
	Calorie break-down: 16% fat, 12% carbs, 72% protein
(per meal)

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