| February 2021 |
| Thu 25th: |
380 *
|
27%
|
fat: 25.55g |
| |
protein: 13.53g |
| |
carbs: 22.70g |
|
-
|
-
|
| Thu 18th: |
1020 *
|
73%
|
fat: 65.37g |
| |
protein: 57.80g |
| |
carbs: 48.74g |
|
-
|
-
|
| Mon 15th: |
1642 *
|
117%
|
fat: 119.89g |
| |
protein: 44.36g |
| |
carbs: 103.67g |
|
-
|
-
|
| Sat 13th: |
376 *
|
27%
|
fat: 17.49g |
| |
protein: 10.41g |
| |
carbs: 43.39g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
153 *
|
11%
|
fat: 0.84g |
| |
protein: 34.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
1500 *
|
107%
|
fat: 73.21g |
| |
protein: 63.60g |
| |
carbs: 140.99g |
|
-
|
-
|
| Mon 11th: |
1482 *
|
106%
|
fat: 80.31g |
| |
protein: 96.46g |
| |
carbs: 92.78g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
1044 *
|
75%
|
fat: 73.99g |
| |
protein: 40.27g |
| |
carbs: 60.38g |
|
-
|
-
|
| September 2020 |
| Sun 13th: |
205 *
|
15%
|
fat: 1.95g |
| |
protein: 4.83g |
| |
carbs: 44.03g |
|
-
|
-
|
| Tue 1st: |
770 *
|
55%
|
fat: 40.38g |
| |
protein: 9.63g |
| |
carbs: 100.70g |
|
179*
|
 591
|
| August 2020 |
| Mon 31st: |
1097 *
|
78%
|
fat: 46.53g |
| |
protein: 20.71g |
| |
carbs: 152.92g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
1522 *
|
109%
|
fat: 67.51g |
| |
protein: 65.64g |
| |
carbs: 152.06g |
|
90*
|
1432
|
| Wed 15th: |
552 *
|
39%
|
fat: 1.32g |
| |
protein: 5.04g |
| |
carbs: 132.14g |
|
-
|
-
|
| Tue 14th: |
1280 *
|
91%
|
fat: 42.42g |
| |
protein: 58.49g |
| |
carbs: 171.81g |
|
-
|
-
|
| Sun 12th: |
1495 *
|
93%
|
fat: 74.92g |
| |
protein: 34.88g |
| |
carbs: 152.92g |
|
-
|
-
|
| Sat 11th: |
1222 *
|
76%
|
fat: 53.20g |
| |
protein: 55.52g |
| |
carbs: 136.23g |
|
-
|
-
|
| Fri 10th: |
1470 *
|
92%
|
fat: 56.55g |
| |
protein: 89.07g |
| |
carbs: 167.70g |
|
-
|
-
|
| Thu 9th: |
1548 *
|
97%
|
fat: 54.91g |
| |
protein: 76.00g |
| |
carbs: 195.31g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
-
|
-
|
|
679*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1634*
|
-
|
| Sat 21st: |
-
|
-
|
|
1636*
|
-
|
| Fri 20th: |
-
|
-
|
|
1641*
|
-
|
| Thu 19th: |
-
|
-
|
|
1817*
|
-
|
| Wed 18th: |
-
|
-
|
|
1644*
|
-
|
| Tue 17th: |
-
|
-
|
|
1642*
|
-
|
| Mon 16th: |
-
|
-
|
|
1634*
|
-
|
| Sun 15th: |
-
|
-
|
|
1634*
|
-
|
| Sat 14th: |
-
|
-
|
|
1710*
|
-
|
| Fri 13th: |
-
|
-
|
|
1649*
|
-
|
| Thu 12th: |
-
|
-
|
|
1645*
|
-
|
| Wed 11th: |
-
|
-
|
|
1745*
|
-
|
| Tue 10th: |
-
|
-
|
|
1658*
|
-
|
| Mon 9th: |
-
|
-
|
|
1634*
|
-
|
| Sun 8th: |
-
|
-
|
|
1634*
|
-
|
| Sat 7th: |
-
|
-
|
|
1777*
|
-
|
| Fri 6th: |
565 *
|
35%
|
fat: 21.89g |
| |
protein: 10.29g |
| |
carbs: 88.45g |
|
1690*
|
 1125
|
