| February 2016 |
| Thu 11th: |
1370 *
|
68%
|
fat: 56.50g |
| |
protein: 134.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 10th: |
1937 *
|
97%
|
fat: 73.57g |
| |
protein: 175.37g |
| |
carbs: 154.49g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
1253 *
|
63%
|
fat: 27.56g |
| |
protein: 127.44g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 10th: |
1179 *
|
59%
|
fat: 34.85g |
| |
protein: 148.98g |
| |
carbs: 58.00g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
2087 *
|
87%
|
fat: 70.76g |
| |
protein: 214.54g |
| |
carbs: 151.45g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
1645 *
|
69%
|
fat: 44.64g |
| |
protein: 111.29g |
| |
carbs: 180.45g |
|
-
|
-
|
| Wed 29th: |
1959 *
|
82%
|
fat: 77.56g |
| |
protein: 138.71g |
| |
carbs: 178.39g |
|
-
|
-
|
| Tue 28th: |
2367 *
|
99%
|
fat: 75.17g |
| |
protein: 217.07g |
| |
carbs: 212.26g |
|
-
|
-
|
| Mon 27th: |
1590 *
|
66%
|
fat: 56.76g |
| |
protein: 108.14g |
| |
carbs: 170.40g |
|
-
|
-
|
| Fri 24th: |
2428 *
|
101%
|
fat: 61.78g |
| |
protein: 160.36g |
| |
carbs: 313.96g |
|
-
|
-
|
| Thu 23rd: |
2322 *
|
97%
|
fat: 70.49g |
| |
protein: 271.61g |
| |
carbs: 152.40g |
|
-
|
-
|
| Wed 22nd: |
2562 *
|
107%
|
fat: 80.51g |
| |
protein: 246.62g |
| |
carbs: 213.11g |
|
-
|
-
|
| Tue 21st: |
1955 *
|
81%
|
fat: 60.92g |
| |
protein: 218.89g |
| |
carbs: 125.85g |
|
-
|
-
|
| Mon 20th: |
1745 *
|
73%
|
fat: 65.02g |
| |
protein: 200.69g |
| |
carbs: 76.75g |
|
-
|
-
|
| Tue 14th: |
2395 *
|
100%
|
fat: 109.25g |
| |
protein: 180.00g |
| |
carbs: 161.50g |
|
-
|
-
|
| Sun 12th: |
2539 *
|
106%
|
fat: 124.06g |
| |
protein: 197.60g |
| |
carbs: 154.05g |
|
-
|
-
|
| Fri 10th: |
700 *
|
29%
|
fat: 38.50g |
| |
protein: 30.00g |
| |
carbs: 58.50g |
|
-
|
-
|
| Tue 7th: |
1594 *
|
66%
|
fat: 86.47g |
| |
protein: 119.31g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 6th: |
2209 *
|
92%
|
fat: 15.64g |
| |
protein: 117.50g |
| |
carbs: 405.36g |
|
-
|
-
|
| Sun 5th: |
1834 *
|
76%
|
fat: 73.28g |
| |
protein: 145.07g |
| |
carbs: 139.00g |
|
-
|
-
|
