| February 2014 |
| Wed 5th: |
1443 *
|
76%
|
fat: 100.36g |
| |
protein: 98.88g |
| |
carbs: 48.40g |
|
-
|
-
|
| Tue 4th: |
571 *
|
30%
|
fat: 40.77g |
| |
protein: 35.33g |
| |
carbs: 14.07g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
1364 *
|
72%
|
fat: 94.08g |
| |
protein: 85.77g |
| |
carbs: 48.13g |
|
-
|
-
|
| Wed 29th: |
1371 *
|
72%
|
fat: 96.06g |
| |
protein: 92.45g |
| |
carbs: 35.70g |
|
-
|
-
|
| Tue 28th: |
1589 *
|
84%
|
fat: 111.42g |
| |
protein: 112.01g |
| |
carbs: 36.46g |
|
-
|
-
|
| Mon 27th: |
1466 *
|
77%
|
fat: 109.73g |
| |
protein: 92.72g |
| |
carbs: 33.07g |
|
-
|
-
|
| Sun 26th: |
1443 *
|
76%
|
fat: 117.70g |
| |
protein: 65.38g |
| |
carbs: 30.70g |
|
-
|
-
|
| Fri 24th: |
1283 *
|
68%
|
fat: 85.73g |
| |
protein: 83.78g |
| |
carbs: 48.36g |
|
-
|
-
|
| Thu 23rd: |
1555 *
|
82%
|
fat: 110.10g |
| |
protein: 101.43g |
| |
carbs: 41.11g |
|
-
|
-
|
| Wed 22nd: |
1577 *
|
83%
|
fat: 119.92g |
| |
protein: 92.35g |
| |
carbs: 34.41g |
|
-
|
-
|
| Tue 21st: |
1372 *
|
72%
|
fat: 96.45g |
| |
protein: 91.79g |
| |
carbs: 41.80g |
|
-
|
-
|
| Mon 20th: |
1513 *
|
80%
|
fat: 113.98g |
| |
protein: 74.16g |
| |
carbs: 51.58g |
|
-
|
-
|
| Sun 19th: |
1537 *
|
81%
|
fat: 120.65g |
| |
protein: 70.52g |
| |
carbs: 46.16g |
|
-
|
-
|
| Fri 17th: |
1675 *
|
88%
|
fat: 123.32g |
| |
protein: 97.64g |
| |
carbs: 44.30g |
|
-
|
-
|
| Wed 15th: |
1764 *
|
93%
|
fat: 131.92g |
| |
protein: 104.60g |
| |
carbs: 36.16g |
|
-
|
-
|
| Tue 14th: |
1567 *
|
82%
|
fat: 112.72g |
| |
protein: 102.30g |
| |
carbs: 31.29g |
|
-
|
-
|
| Mon 13th: |
1661 *
|
87%
|
fat: 120.65g |
| |
protein: 106.90g |
| |
carbs: 34.20g |
|
-
|
-
|
| Sun 12th: |
1689 *
|
89%
|
fat: 131.84g |
| |
protein: 91.51g |
| |
carbs: 35.99g |
|
-
|
-
|
| Sat 11th: |
1759 *
|
93%
|
fat: 124.45g |
| |
protein: 120.53g |
| |
carbs: 33.49g |
|
-
|
-
|
| Fri 10th: |
1360 *
|
72%
|
fat: 106.02g |
| |
protein: 71.65g |
| |
carbs: 30.61g |
|
-
|
-
|
