June 2013 |
Sat 8th: |
841 *
|
60%
|
fat: 23.29g |
| |
protein: 38.77g |
| |
carbs: 129.53g |
|
2096*
|
1255
|
Tue 4th: |
226 *
|
16%
|
fat: 8.00g |
| |
protein: 4.60g |
| |
carbs: 32.80g |
|
-
|
-
|
Sun 2nd: |
757 *
|
54%
|
fat: 24.13g |
| |
protein: 32.79g |
| |
carbs: 102.77g |
|
-
|
-
|
Sat 1st: |
1235 *
|
88%
|
fat: 28.38g |
| |
protein: 96.43g |
| |
carbs: 147.45g |
|
1928*
|
693
|
May 2013 |
Fri 31st: |
218 *
|
16%
|
fat: 4.39g |
| |
protein: 3.59g |
| |
carbs: 43.35g |
|
-
|
-
|
Fri 17th: |
868 *
|
62%
|
fat: 46.11g |
| |
protein: 25.22g |
| |
carbs: 85.68g |
|
1627*
|
759
|
April 2013 |
Mon 22nd: |
205
|
15%
|
fat: 1.56g |
| |
protein: 18.42g |
| |
carbs: 29.57g |
|
-
|
-
|
Sun 21st: |
633 *
|
45%
|
fat: 20.56g |
| |
protein: 47.53g |
| |
carbs: 67.35g |
|
2120*
|
1487
|
Sat 20th: |
1507
|
108%
|
fat: 51.92g |
| |
protein: 70.25g |
| |
carbs: 183.22g |
|
1774
|
267
|
Fri 19th: |
1255
|
90%
|
fat: 43.73g |
| |
protein: 66.72g |
| |
carbs: 141.41g |
|
2012
|
757
|
Thu 18th: |
1404
|
100%
|
fat: 38.28g |
| |
protein: 62.59g |
| |
carbs: 203.85g |
|
2290*
|
886
|
Thu 11th: |
373
|
27%
|
fat: 13.58g |
| |
protein: 29.41g |
| |
carbs: 31.72g |
|
1510
|
1137
|
Wed 10th: |
982
|
70%
|
fat: 26.51g |
| |
protein: 51.20g |
| |
carbs: 139.69g |
|
1714
|
732
|
Tue 9th: |
-
|
-
|
|
2113*
|
-
|
January 2013 |
Sat 26th: |
598 *
|
43%
|
fat: 13.13g |
| |
protein: 47.60g |
| |
carbs: 68.39g |
|
-
|
-
|
Fri 25th: |
1147 *
|
82%
|
fat: 21.66g |
| |
protein: 77.73g |
| |
carbs: 158.52g |
|
2003
|
856
|
Thu 24th: |
1272 *
|
91%
|
fat: 43.19g |
| |
protein: 53.12g |
| |
carbs: 171.14g |
|
1890*
|
618
|
Wed 23rd: |
1130
|
81%
|
fat: 14.96g |
| |
protein: 66.54g |
| |
carbs: 183.76g |
|
2012
|
882
|
Tue 22nd: |
1191
|
85%
|
fat: 27.25g |
| |
protein: 76.32g |
| |
carbs: 161.66g |
|
1887
|
696
|