moietmoncorps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 8th: 841 * 60%
fat: 23.29g
|
protein: 38.77g
|
carbs: 129.53g
2096*  1255
Tue 4th: 226 * 16%
fat: 8.00g
|
protein: 4.60g
|
carbs: 32.80g
- -
Sun 2nd: 757 * 54%
fat: 24.13g
|
protein: 32.79g
|
carbs: 102.77g
- -
Sat 1st: 1235 * 88%
fat: 28.38g
|
protein: 96.43g
|
carbs: 147.45g
1928*  693
May 2013
Fri 31st: 218 * 16%
fat: 4.39g
|
protein: 3.59g
|
carbs: 43.35g
- -
Fri 17th: 868 * 62%
fat: 46.11g
|
protein: 25.22g
|
carbs: 85.68g
1627*  759
April 2013
Mon 22nd: 205 15%
fat: 1.56g
|
protein: 18.42g
|
carbs: 29.57g
- -
Sun 21st: 633 * 45%
fat: 20.56g
|
protein: 47.53g
|
carbs: 67.35g
2120*  1487
Sat 20th: 1507 108%
fat: 51.92g
|
protein: 70.25g
|
carbs: 183.22g
1774  267
Fri 19th: 1255 90%
fat: 43.73g
|
protein: 66.72g
|
carbs: 141.41g
2012  757
Thu 18th: 1404 100%
fat: 38.28g
|
protein: 62.59g
|
carbs: 203.85g
2290*  886
Thu 11th: 373 27%
fat: 13.58g
|
protein: 29.41g
|
carbs: 31.72g
1510  1137
Wed 10th: 982 70%
fat: 26.51g
|
protein: 51.20g
|
carbs: 139.69g
1714  732
Tue 9th: - - 2113* -
January 2013
Sat 26th: 598 * 43%
fat: 13.13g
|
protein: 47.60g
|
carbs: 68.39g
- -
Fri 25th: 1147 * 82%
fat: 21.66g
|
protein: 77.73g
|
carbs: 158.52g
2003  856
Thu 24th: 1272 * 91%
fat: 43.19g
|
protein: 53.12g
|
carbs: 171.14g
1890*  618
Wed 23rd: 1130 81%
fat: 14.96g
|
protein: 66.54g
|
carbs: 183.76g
2012  882
Tue 22nd: 1191 85%
fat: 27.25g
|
protein: 76.32g
|
carbs: 161.66g
1887  696

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