| August 2023 |
| Thu 17th: |
1936 *
|
-
|
fat: 85.70g |
| |
protein: 194.05g |
| |
carbs: 85.22g |
|
3046*
|
 1110
|
| Wed 16th: |
919 *
|
-
|
fat: 25.63g |
| |
protein: 85.34g |
| |
carbs: 81.89g |
|
-
|
-
|
| Tue 15th: |
2310 *
|
-
|
fat: 53.78g |
| |
protein: 228.08g |
| |
carbs: 218.60g |
|
-
|
-
|
| Mon 14th: |
1893 *
|
-
|
fat: 53.76g |
| |
protein: 166.32g |
| |
carbs: 173.71g |
|
3227*
|
1334
|
| Fri 11th: |
1186 *
|
-
|
fat: 49.02g |
| |
protein: 86.11g |
| |
carbs: 96.08g |
|
-
|
-
|
| Thu 10th: |
1997 *
|
-
|
fat: 55.80g |
| |
protein: 185.18g |
| |
carbs: 178.30g |
|
3837*
|
1840
|
| Wed 9th: |
1859 *
|
-
|
fat: 47.20g |
| |
protein: 168.75g |
| |
carbs: 182.96g |
|
-
|
-
|
| Tue 8th: |
1810 *
|
-
|
fat: 65.81g |
| |
protein: 125.66g |
| |
carbs: 173.16g |
|
3860*
|
2050
|
| Mon 7th: |
1650 *
|
-
|
fat: 68.11g |
| |
protein: 116.38g |
| |
carbs: 145.60g |
|
3227*
|
1577
|
| Sun 6th: |
2552 *
|
-
|
fat: 85.44g |
| |
protein: 182.12g |
| |
carbs: 257.49g |
|
2857*
|
305
|
| Sat 5th: |
2543 *
|
-
|
fat: 90.20g |
| |
protein: 258.50g |
| |
carbs: 154.37g |
|
3348*
|
805
|
| Fri 4th: |
1887 *
|
-
|
fat: 75.44g |
| |
protein: 135.72g |
| |
carbs: 163.17g |
|
2572*
|
685
|
| Thu 3rd: |
1984 *
|
-
|
fat: 52.84g |
| |
protein: 194.41g |
| |
carbs: 180.15g |
|
3114*
|
1130
|
| Wed 2nd: |
2059 *
|
-
|
fat: 61.95g |
| |
protein: 167.62g |
| |
carbs: 206.20g |
|
3114*
|
1055
|
| Tue 1st: |
1513 *
|
-
|
fat: 42.68g |
| |
protein: 181.53g |
| |
carbs: 96.51g |
|
3159*
|
1646
|
| June 2022 |
| Wed 8th: |
628 *
|
-
|
fat: 20.66g |
| |
protein: 70.49g |
| |
carbs: 46.86g |
|
-
|
-
|
| Tue 7th: |
282 *
|
-
|
fat: 8.05g |
| |
protein: 7.28g |
| |
carbs: 45.59g |
|
-
|
-
|
| Thu 2nd: |
422 *
|
-
|
fat: 21.05g |
| |
protein: 6.28g |
| |
carbs: 50.59g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
1130 *
|
-
|
fat: 53.60g |
| |
protein: 43.70g |
| |
carbs: 132.20g |
|
-
|
-
|
| Mon 9th: |
2087 *
|
-
|
fat: 99.55g |
| |
protein: 106.66g |
| |
carbs: 195.57g |
|
-
|
-
|
