| December 2016 |
| Mon 5th: |
1368 *
|
58%
|
fat: 50.05g |
| |
protein: 69.28g |
| |
carbs: 175.09g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
1248 *
|
53%
|
fat: 25.72g |
| |
protein: 100.07g |
| |
carbs: 151.81g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
300 *
|
13%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
3024*
|
 2724
|
| November 2015 |
| Thu 5th: |
317 *
|
13%
|
fat: 6.05g |
| |
protein: 29.28g |
| |
carbs: 46.09g |
|
3137*
|
2820
|
| August 2015 |
| Tue 25th: |
1207 *
|
51%
|
fat: 26.67g |
| |
protein: 150.03g |
| |
carbs: 107.34g |
|
3647*
|
2440
|
| Mon 24th: |
1777 *
|
75%
|
fat: 53.17g |
| |
protein: 175.03g |
| |
carbs: 175.34g |
|
3004*
|
1227
|
| Thu 6th: |
802 *
|
34%
|
fat: 12.55g |
| |
protein: 90.28g |
| |
carbs: 97.09g |
|
-
|
-
|
| Wed 5th: |
2700 *
|
114%
|
fat: 98.30g |
| |
protein: 174.03g |
| |
carbs: 297.09g |
|
3395*
|
695
|
| Tue 4th: |
1952 *
|
83%
|
fat: 41.62g |
| |
protein: 188.56g |
| |
carbs: 228.10g |
|
3274*
|
1322
|
| Mon 3rd: |
1187 *
|
50%
|
fat: 16.55g |
| |
protein: 136.28g |
| |
carbs: 141.09g |
|
3032*
|
1845
|
| Sun 2nd: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
3046*
|
2996
|
| July 2015 |
| Fri 31st: |
2525 *
|
107%
|
fat: 46.77g |
| |
protein: 195.66g |
| |
carbs: 355.05g |
|
2907*
|
382
|
| Thu 30th: |
2613 *
|
111%
|
fat: 48.31g |
| |
protein: 169.95g |
| |
carbs: 390.15g |
|
2823*
|
210
|
| Wed 29th: |
1395 *
|
59%
|
fat: 23.77g |
| |
protein: 141.66g |
| |
carbs: 171.05g |
|
3046*
|
1651
|
| Tue 28th: |
2697 *
|
114%
|
fat: 77.13g |
| |
protein: 237.08g |
| |
carbs: 280.55g |
|
3411*
|
714
|
| Mon 27th: |
1996 *
|
85%
|
fat: 33.71g |
| |
protein: 202.35g |
| |
carbs: 235.98g |
|
3289*
|
1293
|
| Sun 26th: |
1453 *
|
62%
|
fat: 44.30g |
| |
protein: 117.33g |
| |
carbs: 152.86g |
|
2555*
|
1102
|
| Sat 25th: |
1516 *
|
64%
|
fat: 39.32g |
| |
protein: 145.23g |
| |
carbs: 174.88g |
|
2733*
|
1217
|
| Fri 24th: |
2574 *
|
109%
|
fat: 87.57g |
| |
protein: 227.46g |
| |
carbs: 230.75g |
|
2655*
|
81
|
| Wed 22nd: |
1627 *
|
69%
|
fat: 28.77g |
| |
protein: 158.16g |
| |
carbs: 192.80g |
|
3359*
|
1732
|
