| May 2024 |
| Sat 4th: |
350 *
|
28%
|
fat: 9.14g |
| |
protein: 27.29g |
| |
carbs: 42.45g |
|
2620*
|
 2270
|
| Fri 3rd: |
1069 *
|
86%
|
fat: 38.33g |
| |
protein: 31.65g |
| |
carbs: 122.90g |
|
2660*
|
1591
|
| Wed 1st: |
-
|
-
|
|
2556*
|
-
|
| April 2024 |
| Tue 30th: |
721 *
|
58%
|
fat: 21.19g |
| |
protein: 66.18g |
| |
carbs: 72.13g |
|
2604*
|
1883
|
| Mon 29th: |
1309 *
|
105%
|
fat: 50.46g |
| |
protein: 116.07g |
| |
carbs: 93.32g |
|
2612*
|
1303
|
| Sun 28th: |
751 *
|
60%
|
fat: 28.91g |
| |
protein: 36.01g |
| |
carbs: 98.68g |
|
2572*
|
1821
|
| Sat 27th: |
-
|
-
|
|
2572*
|
-
|
| Fri 26th: |
695 *
|
56%
|
fat: 11.39g |
| |
protein: 47.29g |
| |
carbs: 105.95g |
|
2620*
|
1925
|
| Thu 25th: |
827 *
|
66%
|
fat: 26.62g |
| |
protein: 63.65g |
| |
carbs: 98.01g |
|
2572*
|
1745
|
| Wed 24th: |
815 *
|
65%
|
fat: 33.12g |
| |
protein: 43.16g |
| |
carbs: 81.01g |
|
2532*
|
1717
|
| Tue 23rd: |
984 *
|
79%
|
fat: 45.14g |
| |
protein: 64.72g |
| |
carbs: 97.61g |
|
2492*
|
1508
|
| Mon 22nd: |
1141 *
|
91%
|
fat: 54.13g |
| |
protein: 41.93g |
| |
carbs: 125.56g |
|
2540*
|
1399
|
| Sun 21st: |
455 *
|
36%
|
fat: 11.25g |
| |
protein: 17.00g |
| |
carbs: 67.00g |
|
2716*
|
2261
|
| Sat 20th: |
845 *
|
68%
|
fat: 21.00g |
| |
protein: 32.00g |
| |
carbs: 126.00g |
|
2628*
|
1783
|
| Fri 19th: |
-
|
-
|
|
2516*
|
-
|
| Thu 18th: |
546 *
|
44%
|
fat: 17.74g |
| |
protein: 28.36g |
| |
carbs: 60.06g |
|
2556*
|
2010
|
| Wed 17th: |
936 *
|
75%
|
fat: 28.47g |
| |
protein: 73.81g |
| |
carbs: 78.14g |
|
-
|
-
|
| Tue 16th: |
1621 *
|
130%
|
fat: 58.23g |
| |
protein: 94.45g |
| |
carbs: 145.28g |
|
2532*
|
911
|
| Mon 15th: |
1139 *
|
91%
|
fat: 45.63g |
| |
protein: 65.55g |
| |
carbs: 97.66g |
|
2540*
|
1401
|
| Sun 14th: |
-
|
-
|
|
2596*
|
-
|
| Sat 13th: |
1244 *
|
100%
|
fat: 63.09g |
| |
protein: 41.64g |
| |
carbs: 124.92g |
|
2604*
|
1360
|
