| June 2018 |
| Wed 13th: |
1100 *
|
79%
|
fat: 27.00g |
| |
protein: 135.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
-
|
-
|
|
2246*
|
-
|
| August 2017 |
| Wed 9th: |
343 *
|
16%
|
fat: 23.14g |
| |
protein: 21.78g |
| |
carbs: 10.57g |
|
-
|
-
|
| Tue 8th: |
1263 *
|
60%
|
fat: 75.80g |
| |
protein: 118.50g |
| |
carbs: 25.88g |
|
-
|
-
|
| Thu 3rd: |
1270 *
|
60%
|
fat: 51.50g |
| |
protein: 156.02g |
| |
carbs: 45.77g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
406 *
|
19%
|
fat: 32.00g |
| |
protein: 25.20g |
| |
carbs: 5.10g |
|
-
|
-
|
| Tue 25th: |
2535 *
|
121%
|
fat: 105.77g |
| |
protein: 185.91g |
| |
carbs: 206.83g |
|
-
|
-
|
| April 2016 |
| Fri 15th: |
588 *
|
28%
|
fat: 27.37g |
| |
protein: 54.57g |
| |
carbs: 31.48g |
|
-
|
-
|
| Thu 14th: |
512 *
|
24%
|
fat: 22.61g |
| |
protein: 43.46g |
| |
carbs: 35.11g |
|
-
|
-
|
| Wed 13th: |
1072 *
|
51%
|
fat: 41.70g |
| |
protein: 125.00g |
| |
carbs: 43.70g |
|
-
|
-
|
| Tue 12th: |
600 *
|
29%
|
fat: 16.00g |
| |
protein: 78.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
513 *
|
24%
|
fat: 40.13g |
| |
protein: 26.26g |
| |
carbs: 10.25g |
|
-
|
-
|
| Wed 16th: |
1445 *
|
69%
|
fat: 82.41g |
| |
protein: 86.05g |
| |
carbs: 89.94g |
|
-
|
-
|
| Tue 15th: |
12 *
|
1%
|
fat: 0.24g |
| |
protein: 1.42g |
| |
carbs: 0.47g |
|
-
|
-
|
| January 2016 |
| Sat 9th: |
973 *
|
46%
|
fat: 62.20g |
| |
protein: 66.36g |
| |
carbs: 43.75g |
|
-
|
-
|
| Tue 5th: |
427 *
|
20%
|
fat: 16.02g |
| |
protein: 50.18g |
| |
carbs: 15.06g |
|
-
|
-
|
| December 2015 |
| Sat 26th: |
606 *
|
29%
|
fat: 35.41g |
| |
protein: 56.99g |
| |
carbs: 12.55g |
|
-
|
-
|
| Tue 22nd: |
1051 *
|
50%
|
fat: 76.93g |
| |
protein: 74.33g |
| |
carbs: 24.77g |
|
-
|
-
|
| Mon 21st: |
1588 *
|
76%
|
fat: 114.91g |
| |
protein: 79.69g |
| |
carbs: 25.99g |
|
-
|
-
|
| Sun 20th: |
636 *
|
30%
|
fat: 50.67g |
| |
protein: 36.91g |
| |
carbs: 10.89g |
|
-
|
-
|
| Sat 19th: |
1696 *
|
81%
|
fat: 110.32g |
| |
protein: 110.87g |
| |
carbs: 26.13g |
|
-
|
-
|
