| February 2018 |
| Tue 27th: |
1860 *
|
69%
|
fat: 56.94g |
| |
protein: 53.68g |
| |
carbs: 274.48g |
|
-
|
-
|
| Mon 26th: |
1531 *
|
57%
|
fat: 44.98g |
| |
protein: 54.25g |
| |
carbs: 216.56g |
|
-
|
-
|
| Sun 25th: |
1354 *
|
50%
|
fat: 33.55g |
| |
protein: 49.62g |
| |
carbs: 217.30g |
|
-
|
-
|
| Sat 24th: |
1276 *
|
47%
|
fat: 31.90g |
| |
protein: 50.53g |
| |
carbs: 185.22g |
|
-
|
-
|
| Fri 23rd: |
1169 *
|
43%
|
fat: 32.65g |
| |
protein: 26.00g |
| |
carbs: 182.45g |
|
-
|
-
|
| Wed 21st: |
799 *
|
30%
|
fat: 15.16g |
| |
protein: 24.39g |
| |
carbs: 124.68g |
|
-
|
-
|
| Tue 20th: |
994 *
|
37%
|
fat: 9.10g |
| |
protein: 39.25g |
| |
carbs: 178.99g |
|
-
|
-
|
| Fri 16th: |
2281 *
|
84%
|
fat: 110.99g |
| |
protein: 71.68g |
| |
carbs: 249.68g |
|
-
|
-
|
| Thu 15th: |
2416 *
|
89%
|
fat: 95.16g |
| |
protein: 110.90g |
| |
carbs: 294.31g |
|
-
|
-
|
| Wed 14th: |
1635 *
|
61%
|
fat: 51.41g |
| |
protein: 66.56g |
| |
carbs: 230.18g |
|
-
|
-
|
| Tue 13th: |
1687 *
|
62%
|
fat: 50.89g |
| |
protein: 97.88g |
| |
carbs: 205.98g |
|
-
|
-
|
| Sun 11th: |
1229 *
|
46%
|
fat: 32.19g |
| |
protein: 64.85g |
| |
carbs: 169.89g |
|
-
|
-
|
| Fri 9th: |
1800 *
|
67%
|
fat: 81.71g |
| |
protein: 81.11g |
| |
carbs: 173.41g |
|
-
|
-
|
| Thu 8th: |
1882 *
|
70%
|
fat: 44.58g |
| |
protein: 82.23g |
| |
carbs: 266.23g |
|
-
|
-
|
| Wed 7th: |
1631 *
|
60%
|
fat: 28.46g |
| |
protein: 54.35g |
| |
carbs: 284.78g |
|
-
|
-
|
| Tue 6th: |
1399 *
|
52%
|
fat: 39.74g |
| |
protein: 38.74g |
| |
carbs: 213.59g |
|
-
|
-
|
| Mon 5th: |
312 *
|
12%
|
fat: 3.25g |
| |
protein: 6.25g |
| |
carbs: 63.18g |
|
-
|
-
|
| Sun 4th: |
1211 *
|
45%
|
fat: 58.48g |
| |
protein: 23.42g |
| |
carbs: 138.20g |
|
-
|
-
|
| Sat 3rd: |
1803 *
|
67%
|
fat: 55.99g |
| |
protein: 53.22g |
| |
carbs: 269.73g |
|
-
|
-
|
| Fri 2nd: |
1670 *
|
62%
|
fat: 36.12g |
| |
protein: 55.02g |
| |
carbs: 264.10g |
|
-
|
-
|
