| November 2012 |
| Fri 16th: |
1517 *
|
84%
|
fat: 43.08g |
| |
protein: 84.91g |
| |
carbs: 188.21g |
|
2394*
|
 877
|
| Thu 15th: |
1504 *
|
84%
|
fat: 36.16g |
| |
protein: 115.80g |
| |
carbs: 183.62g |
|
2484*
|
980
|
| Wed 14th: |
1432 *
|
80%
|
fat: 16.78g |
| |
protein: 46.82g |
| |
carbs: 273.30g |
|
2369*
|
937
|
| Tue 13th: |
1729 *
|
96%
|
fat: 67.23g |
| |
protein: 118.90g |
| |
carbs: 174.78g |
|
2394*
|
665
|
| Mon 12th: |
1444 *
|
80%
|
fat: 36.41g |
| |
protein: 75.14g |
| |
carbs: 203.25g |
|
2355*
|
911
|
| Sun 11th: |
1491 *
|
83%
|
fat: 51.66g |
| |
protein: 72.77g |
| |
carbs: 183.35g |
|
2138*
|
647
|
| Sat 10th: |
1885 *
|
105%
|
fat: 44.58g |
| |
protein: 65.34g |
| |
carbs: 316.57g |
|
2196*
|
311
|
| Fri 9th: |
1643 *
|
91%
|
fat: 42.88g |
| |
protein: 52.96g |
| |
carbs: 271.81g |
|
2333*
|
690
|
| Thu 8th: |
1659 *
|
92%
|
fat: 20.59g |
| |
protein: 48.72g |
| |
carbs: 331.18g |
|
2324*
|
665
|
| Wed 7th: |
1782 *
|
99%
|
fat: 44.97g |
| |
protein: 54.43g |
| |
carbs: 297.63g |
|
2369*
|
587
|
| Tue 6th: |
1378 *
|
77%
|
fat: 21.31g |
| |
protein: 66.32g |
| |
carbs: 245.39g |
|
2364*
|
986
|
| Mon 5th: |
1726 *
|
96%
|
fat: 48.75g |
| |
protein: 53.60g |
| |
carbs: 289.57g |
|
2363*
|
637
|
| Sun 4th: |
1506 *
|
84%
|
fat: 22.17g |
| |
protein: 51.36g |
| |
carbs: 292.07g |
|
2620*
|
1114
|
| Sat 3rd: |
1650 *
|
92%
|
fat: 33.04g |
| |
protein: 61.96g |
| |
carbs: 278.99g |
|
2084*
|
434
|
| Fri 2nd: |
1384 *
|
77%
|
fat: 24.87g |
| |
protein: 56.96g |
| |
carbs: 242.13g |
|
2299*
|
915
|
| Thu 1st: |
1806 *
|
100%
|
fat: 50.62g |
| |
protein: 102.26g |
| |
carbs: 260.79g |
|
2121*
|
315
|
| October 2012 |
| Wed 31st: |
1682 *
|
93%
|
fat: 39.36g |
| |
protein: 50.28g |
| |
carbs: 294.98g |
|
2379*
|
697
|
| Tue 30th: |
1626 *
|
90%
|
fat: 25.01g |
| |
protein: 68.87g |
| |
carbs: 293.81g |
|
2350*
|
724
|
| Mon 29th: |
1376 *
|
76%
|
fat: 55.42g |
| |
protein: 57.75g |
| |
carbs: 173.68g |
|
2387*
|
1011
|
| Sun 28th: |
1403 *
|
78%
|
fat: 28.38g |
| |
protein: 52.61g |
| |
carbs: 245.71g |
|
2191*
|
788
|
