| October 2019 |
| Wed 23rd: |
1084 *
|
75%
|
fat: 49.89g |
| |
protein: 77.51g |
| |
carbs: 81.78g |
|
-
|
-
|
| August 2019 |
| Thu 15th: |
1121 *
|
77%
|
fat: 44.28g |
| |
protein: 34.91g |
| |
carbs: 156.14g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
623 *
|
43%
|
fat: 26.45g |
| |
protein: 20.32g |
| |
carbs: 79.58g |
|
-
|
-
|
| June 2019 |
| Wed 5th: |
345 *
|
24%
|
fat: 0.97g |
| |
protein: 2.75g |
| |
carbs: 87.99g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
1722 *
|
119%
|
fat: 133.34g |
| |
protein: 101.76g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 21st: |
820 *
|
57%
|
fat: 16.50g |
| |
protein: 51.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 20th: |
520 *
|
36%
|
fat: 28.00g |
| |
protein: 40.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
840 *
|
58%
|
fat: 45.50g |
| |
protein: 52.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
965 *
|
67%
|
fat: 52.00g |
| |
protein: 52.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
405 *
|
28%
|
fat: 11.00g |
| |
protein: 39.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 13th: |
1046 *
|
72%
|
fat: 47.76g |
| |
protein: 64.06g |
| |
carbs: 95.50g |
|
-
|
-
|
| Tue 12th: |
376 *
|
26%
|
fat: 24.76g |
| |
protein: 31.06g |
| |
carbs: 11.50g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
871 *
|
60%
|
fat: 23.59g |
| |
protein: 50.82g |
| |
carbs: 120.25g |
|
-
|
-
|
| Wed 23rd: |
399 *
|
28%
|
fat: 10.14g |
| |
protein: 21.56g |
| |
carbs: 56.64g |
|
-
|
-
|
| Tue 22nd: |
1408 *
|
97%
|
fat: 64.68g |
| |
protein: 88.93g |
| |
carbs: 133.43g |
|
-
|
-
|
| Mon 21st: |
458 *
|
32%
|
fat: 10.25g |
| |
protein: 22.20g |
| |
carbs: 69.43g |
|
-
|
-
|
| Thu 17th: |
431 *
|
30%
|
fat: 6.75g |
| |
protein: 43.99g |
| |
carbs: 49.64g |
|
-
|
-
|
| Wed 16th: |
1551 *
|
107%
|
fat: 69.19g |
| |
protein: 134.35g |
| |
carbs: 108.90g |
|
-
|
-
|
| Tue 15th: |
1420 *
|
98%
|
fat: 55.17g |
| |
protein: 94.90g |
| |
carbs: 143.26g |
|
-
|
-
|
| Mon 14th: |
1070 *
|
74%
|
fat: 51.85g |
| |
protein: 89.34g |
| |
carbs: 66.64g |
|
-
|
-
|
