| May 2024 |
| Fri 3rd: |
1408 *
|
101%
|
fat: 45.58g |
| |
protein: 55.30g |
| |
carbs: 177.64g |
|
2908*
|
 1500
|
| Thu 2nd: |
1269 *
|
91%
|
fat: 65.98g |
| |
protein: 57.81g |
| |
carbs: 112.09g |
|
-
|
-
|
| Wed 1st: |
1274 *
|
91%
|
fat: 39.96g |
| |
protein: 74.80g |
| |
carbs: 157.28g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1404 *
|
100%
|
fat: 59.18g |
| |
protein: 47.07g |
| |
carbs: 171.06g |
|
-
|
-
|
| Mon 29th: |
1534 *
|
110%
|
fat: 61.67g |
| |
protein: 62.71g |
| |
carbs: 188.90g |
|
3005*
|
1471
|
| Sat 27th: |
523 *
|
37%
|
fat: 22.95g |
| |
protein: 26.95g |
| |
carbs: 50.10g |
|
-
|
-
|
| Fri 26th: |
1552 *
|
111%
|
fat: 55.54g |
| |
protein: 71.86g |
| |
carbs: 173.33g |
|
-
|
-
|
| Thu 25th: |
1252 *
|
89%
|
fat: 42.52g |
| |
protein: 62.29g |
| |
carbs: 164.48g |
|
2844*
|
1592
|
| Wed 24th: |
1014 *
|
72%
|
fat: 32.90g |
| |
protein: 62.04g |
| |
carbs: 112.39g |
|
2984*
|
1970
|
| Tue 23rd: |
1344 *
|
96%
|
fat: 54.56g |
| |
protein: 77.41g |
| |
carbs: 141.30g |
|
2984*
|
1640
|
| Mon 15th: |
373 *
|
27%
|
fat: 16.60g |
| |
protein: 16.74g |
| |
carbs: 35.86g |
|
-
|
-
|
| Fri 12th: |
1340 *
|
96%
|
fat: 51.14g |
| |
protein: 81.41g |
| |
carbs: 135.00g |
|
2818*
|
1478
|
| Thu 11th: |
1347 *
|
96%
|
fat: 47.84g |
| |
protein: 66.30g |
| |
carbs: 159.84g |
|
-
|
-
|
| Wed 10th: |
1335 *
|
95%
|
fat: 58.07g |
| |
protein: 54.94g |
| |
carbs: 150.94g |
|
-
|
-
|
| Tue 9th: |
1397 *
|
100%
|
fat: 54.33g |
| |
protein: 64.12g |
| |
carbs: 159.84g |
|
-
|
-
|
| Mon 8th: |
1330 *
|
95%
|
fat: 55.52g |
| |
protein: 72.27g |
| |
carbs: 148.67g |
|
2842*
|
1512
|
| Sat 6th: |
880 *
|
63%
|
fat: 45.17g |
| |
protein: 53.47g |
| |
carbs: 74.96g |
|
2818*
|
1938
|
| Fri 5th: |
1332 *
|
95%
|
fat: 42.84g |
| |
protein: 39.09g |
| |
carbs: 181.90g |
|
-
|
-
|
| Thu 4th: |
1512 *
|
108%
|
fat: 69.28g |
| |
protein: 76.00g |
| |
carbs: 145.22g |
|
2868*
|
1356
|
| Wed 3rd: |
1441 *
|
103%
|
fat: 66.59g |
| |
protein: 52.62g |
| |
carbs: 157.46g |
|
2868*
|
1427
|
