| November 2014 |
| Wed 19th: |
1110 *
|
69%
|
fat: 35.64g |
| |
protein: 38.44g |
| |
carbs: 154.66g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
1514 *
|
95%
|
fat: 43.75g |
| |
protein: 74.16g |
| |
carbs: 209.16g |
|
-
|
-
|
| Sun 19th: |
612 *
|
38%
|
fat: 15.19g |
| |
protein: 29.38g |
| |
carbs: 86.22g |
|
-
|
-
|
| Fri 17th: |
1361 *
|
85%
|
fat: 34.37g |
| |
protein: 61.70g |
| |
carbs: 134.64g |
|
-
|
-
|
| Wed 15th: |
1313 *
|
82%
|
fat: 47.09g |
| |
protein: 77.87g |
| |
carbs: 141.97g |
|
-
|
-
|
| Sat 11th: |
439 *
|
27%
|
fat: 20.13g |
| |
protein: 34.22g |
| |
carbs: 29.25g |
|
-
|
-
|
| Thu 9th: |
1492 *
|
93%
|
fat: 73.65g |
| |
protein: 59.94g |
| |
carbs: 154.73g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
740 *
|
46%
|
fat: 46.95g |
| |
protein: 22.53g |
| |
carbs: 62.43g |
|
-
|
-
|
| Wed 21st: |
564 *
|
35%
|
fat: 30.23g |
| |
protein: 15.47g |
| |
carbs: 61.35g |
|
-
|
-
|
| Fri 16th: |
627 *
|
39%
|
fat: 22.66g |
| |
protein: 33.30g |
| |
carbs: 69.07g |
|
-
|
-
|
| Thu 15th: |
1298 *
|
81%
|
fat: 33.30g |
| |
protein: 60.15g |
| |
carbs: 186.64g |
|
-
|
-
|
| Wed 14th: |
1292 *
|
81%
|
fat: 52.03g |
| |
protein: 57.68g |
| |
carbs: 142.47g |
|
-
|
-
|
| Tue 13th: |
1245 *
|
78%
|
fat: 33.76g |
| |
protein: 56.55g |
| |
carbs: 186.76g |
|
-
|
-
|
| Mon 12th: |
1247 *
|
78%
|
fat: 36.69g |
| |
protein: 59.29g |
| |
carbs: 169.91g |
|
-
|
-
|
| Sun 11th: |
975 *
|
61%
|
fat: 46.20g |
| |
protein: 54.85g |
| |
carbs: 81.94g |
|
-
|
-
|
| Sat 10th: |
1381 *
|
86%
|
fat: 50.39g |
| |
protein: 86.73g |
| |
carbs: 133.40g |
|
-
|
-
|
| Fri 9th: |
1176 *
|
74%
|
fat: 40.53g |
| |
protein: 42.62g |
| |
carbs: 158.77g |
|
-
|
-
|
| Thu 8th: |
1492 *
|
93%
|
fat: 48.57g |
| |
protein: 79.70g |
| |
carbs: 190.64g |
|
-
|
-
|
| Wed 7th: |
1158 *
|
72%
|
fat: 23.07g |
| |
protein: 57.36g |
| |
carbs: 179.04g |
|
-
|
-
|
| Tue 6th: |
1346 *
|
84%
|
fat: 23.94g |
| |
protein: 71.89g |
| |
carbs: 205.02g |
|
-
|
-
|
