| April 2020 |
| Mon 6th: |
216 *
|
12%
|
fat: 1.33g |
| |
protein: 8.65g |
| |
carbs: 43.46g |
|
-
|
-
|
| June 2018 |
| Sat 2nd: |
140 *
|
8%
|
fat: 2.50g |
| |
protein: 22.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| April 2017 |
| Fri 21st: |
274 *
|
15%
|
fat: 16.38g |
| |
protein: 8.71g |
| |
carbs: 27.28g |
|
-
|
-
|
| Fri 7th: |
229 *
|
13%
|
fat: 8.87g |
| |
protein: 5.54g |
| |
carbs: 34.24g |
|
-
|
-
|
| November 2016 |
| Sat 12th: |
380 *
|
21%
|
fat: 13.00g |
| |
protein: 28.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| July 2016 |
| Sun 24th: |
451 *
|
25%
|
fat: 14.56g |
| |
protein: 36.10g |
| |
carbs: 48.96g |
|
2129*
|
 1678
|
| June 2016 |
| Mon 13th: |
-
|
-
|
|
2110*
|
-
|
| Thu 9th: |
58 *
|
3%
|
fat: 0.28g |
| |
protein: 1.21g |
| |
carbs: 13.48g |
|
-
|
-
|
| Sun 5th: |
618 *
|
34%
|
fat: 23.80g |
| |
protein: 37.50g |
| |
carbs: 61.77g |
|
-
|
-
|
| Sat 4th: |
660 *
|
37%
|
fat: 26.18g |
| |
protein: 29.98g |
| |
carbs: 76.94g |
|
2477*
|
1817
|
| May 2016 |
| Mon 30th: |
314 *
|
17%
|
fat: 17.10g |
| |
protein: 10.12g |
| |
carbs: 34.13g |
|
1863*
|
1549
|
| Sun 22nd: |
437 *
|
24%
|
fat: 19.55g |
| |
protein: 12.65g |
| |
carbs: 57.05g |
|
2009*
|
1572
|
| Sat 14th: |
166 *
|
9%
|
fat: 2.91g |
| |
protein: 3.88g |
| |
carbs: 34.02g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
334 *
|
19%
|
fat: 4.44g |
| |
protein: 26.06g |
| |
carbs: 51.63g |
|
-
|
-
|
| Wed 6th: |
166 *
|
9%
|
fat: 2.91g |
| |
protein: 3.88g |
| |
carbs: 34.02g |
|
-
|
-
|
| Mon 4th: |
388 *
|
22%
|
fat: 24.67g |
| |
protein: 17.02g |
| |
carbs: 28.74g |
|
-
|
-
|
| March 2016 |
| Fri 18th: |
521 *
|
29%
|
fat: 15.22g |
| |
protein: 26.68g |
| |
carbs: 77.85g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
1256 *
|
70%
|
fat: 36.84g |
| |
protein: 61.85g |
| |
carbs: 161.64g |
|
-
|
-
|
| Thu 18th: |
353 *
|
20%
|
fat: 4.34g |
| |
protein: 10.27g |
| |
carbs: 69.95g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
307 *
|
17%
|
fat: 13.30g |
| |
protein: 7.55g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sun 10th: |
364 *
|
20%
|
fat: 13.25g |
| |
protein: 11.37g |
| |
carbs: 53.87g |
|
-
|
-
|
