| September 2022 |
| Mon 26th: |
410 *
|
23%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
911 *
|
51%
|
fat: 38.43g |
| |
protein: 35.12g |
| |
carbs: 107.05g |
|
-
|
-
|
| Mon 8th: |
1436 *
|
80%
|
fat: 65.19g |
| |
protein: 62.90g |
| |
carbs: 157.20g |
|
-
|
-
|
| Mon 1st: |
1934 *
|
107%
|
fat: 65.93g |
| |
protein: 87.25g |
| |
carbs: 257.21g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
1545 *
|
86%
|
fat: 57.93g |
| |
protein: 44.66g |
| |
carbs: 216.94g |
|
-
|
-
|
| Wed 27th: |
472 *
|
26%
|
fat: 12.31g |
| |
protein: 19.05g |
| |
carbs: 80.42g |
|
-
|
-
|
| Tue 26th: |
2053 *
|
114%
|
fat: 111.33g |
| |
protein: 105.25g |
| |
carbs: 162.36g |
|
-
|
-
|
| Mon 25th: |
2085 *
|
116%
|
fat: 76.58g |
| |
protein: 83.04g |
| |
carbs: 279.30g |
|
-
|
-
|
| Mon 11th: |
1163 *
|
65%
|
fat: 50.09g |
| |
protein: 37.59g |
| |
carbs: 148.93g |
|
-
|
-
|
| Tue 5th: |
935 *
|
52%
|
fat: 44.54g |
| |
protein: 28.37g |
| |
carbs: 108.99g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1153 *
|
64%
|
fat: 54.09g |
| |
protein: 37.59g |
| |
carbs: 138.93g |
|
-
|
-
|
| Mon 20th: |
1341 *
|
74%
|
fat: 64.48g |
| |
protein: 46.13g |
| |
carbs: 155.43g |
|
-
|
-
|
| Tue 7th: |
1221 *
|
68%
|
fat: 66.89g |
| |
protein: 48.75g |
| |
carbs: 126.06g |
|
-
|
-
|
| Mon 6th: |
1677 *
|
93%
|
fat: 81.35g |
| |
protein: 71.42g |
| |
carbs: 195.41g |
|
-
|
-
|
| May 2022 |
| Sun 22nd: |
823 *
|
46%
|
fat: 35.59g |
| |
protein: 32.70g |
| |
carbs: 98.84g |
|
-
|
-
|
| Mon 16th: |
1846 *
|
103%
|
fat: 83.44g |
| |
protein: 75.44g |
| |
carbs: 207.49g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1232 *
|
68%
|
fat: 62.50g |
| |
protein: 51.20g |
| |
carbs: 116.93g |
|
-
|
-
|
| Mon 25th: |
1662 *
|
92%
|
fat: 74.14g |
| |
protein: 59.21g |
| |
carbs: 195.64g |
|
-
|
-
|
| Mon 4th: |
1770 *
|
98%
|
fat: 75.54g |
| |
protein: 53.37g |
| |
carbs: 217.99g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
332 *
|
18%
|
fat: 7.81g |
| |
protein: 12.55g |
| |
carbs: 56.42g |
|
-
|
-
|
