| May 2024 |
| Thu 16th: |
1182 *
|
79%
|
fat: 33.88g |
| |
protein: 135.84g |
| |
carbs: 91.84g |
|
-
|
-
|
| Wed 15th: |
1393 *
|
93%
|
fat: 46.72g |
| |
protein: 161.01g |
| |
carbs: 91.99g |
|
-
|
-
|
| Tue 14th: |
1601 *
|
107%
|
fat: 52.87g |
| |
protein: 188.20g |
| |
carbs: 105.50g |
|
-
|
-
|
| Mon 13th: |
1459 *
|
97%
|
fat: 58.60g |
| |
protein: 146.75g |
| |
carbs: 94.52g |
|
-
|
-
|
| Sun 12th: |
1567 *
|
104%
|
fat: 90.40g |
| |
protein: 126.25g |
| |
carbs: 77.05g |
|
-
|
-
|
| Sat 11th: |
1051 *
|
70%
|
fat: 41.78g |
| |
protein: 113.70g |
| |
carbs: 66.92g |
|
-
|
-
|
| Fri 10th: |
3960 *
|
264%
|
fat: 81.01g |
| |
protein: 183.35g |
| |
carbs: 258.45g |
|
-
|
-
|
| Thu 9th: |
1351 *
|
90%
|
fat: 54.32g |
| |
protein: 136.49g |
| |
carbs: 76.79g |
|
-
|
-
|
| Wed 8th: |
1453 *
|
97%
|
fat: 49.49g |
| |
protein: 138.31g |
| |
carbs: 120.95g |
|
-
|
-
|
| Tue 7th: |
1554 *
|
104%
|
fat: 52.91g |
| |
protein: 146.74g |
| |
carbs: 154.23g |
|
-
|
-
|
| Mon 6th: |
1383 *
|
92%
|
fat: 47.11g |
| |
protein: 140.80g |
| |
carbs: 129.15g |
|
-
|
-
|
| Sat 4th: |
452 *
|
30%
|
fat: 3.56g |
| |
protein: 52.58g |
| |
carbs: 51.60g |
|
-
|
-
|
| Fri 3rd: |
1565 *
|
104%
|
fat: 57.80g |
| |
protein: 156.73g |
| |
carbs: 105.19g |
|
-
|
-
|
| Thu 2nd: |
1275 *
|
80%
|
fat: 38.28g |
| |
protein: 131.45g |
| |
carbs: 101.17g |
|
-
|
-
|
| Wed 1st: |
1376 *
|
86%
|
fat: 55.03g |
| |
protein: 139.82g |
| |
carbs: 103.49g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1295 *
|
81%
|
fat: 53.97g |
| |
protein: 126.98g |
| |
carbs: 86.83g |
|
-
|
-
|
| Mon 29th: |
1002 *
|
63%
|
fat: 29.04g |
| |
protein: 123.33g |
| |
carbs: 63.95g |
|
-
|
-
|
| Sun 28th: |
1427 *
|
89%
|
fat: 66.59g |
| |
protein: 131.66g |
| |
carbs: 80.76g |
|
-
|
-
|
| Sat 27th: |
1362 *
|
85%
|
fat: 33.94g |
| |
protein: 123.30g |
| |
carbs: 132.50g |
|
-
|
-
|
| Fri 26th: |
2077 *
|
130%
|
fat: 113.71g |
| |
protein: 157.84g |
| |
carbs: 118.78g |
|
-
|
-
|
