| September 2015 |
| Wed 9th: |
294 *
|
17%
|
fat: 14.01g |
| |
protein: 21.75g |
| |
carbs: 19.88g |
|
-
|
-
|
| July 2014 |
| Wed 2nd: |
401 *
|
24%
|
fat: 23.19g |
| |
protein: 25.20g |
| |
carbs: 22.22g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
418 *
|
25%
|
fat: 23.12g |
| |
protein: 24.22g |
| |
carbs: 31.46g |
|
-
|
-
|
| Sat 28th: |
1177 *
|
69%
|
fat: 43.77g |
| |
protein: 88.10g |
| |
carbs: 115.99g |
|
-
|
-
|
| Fri 27th: |
1345 *
|
79%
|
fat: 52.16g |
| |
protein: 103.33g |
| |
carbs: 132.14g |
|
-
|
-
|
| Thu 26th: |
1201 *
|
71%
|
fat: 50.67g |
| |
protein: 94.20g |
| |
carbs: 100.51g |
|
-
|
-
|
| Tue 24th: |
97 *
|
6%
|
fat: 0.69g |
| |
protein: 4.84g |
| |
carbs: 20.06g |
|
-
|
-
|
| Mon 23rd: |
1279 *
|
75%
|
fat: 22.38g |
| |
protein: 69.03g |
| |
carbs: 214.68g |
|
-
|
-
|
| Sun 22nd: |
1169 *
|
69%
|
fat: 22.94g |
| |
protein: 91.74g |
| |
carbs: 160.15g |
|
-
|
-
|
| Sat 21st: |
680 *
|
-
|
fat: 19.14g |
| |
protein: 42.21g |
| |
carbs: 83.81g |
|
-
|
-
|
| Fri 20th: |
671 *
|
-
|
fat: 18.71g |
| |
protein: 75.17g |
| |
carbs: 50.85g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
170 *
|
-
|
fat: 12.67g |
| |
protein: 12.57g |
| |
carbs: 1.24g |
|
-
|
-
|
