| August 2016 |
| Sun 28th: |
105 *
|
6%
|
fat: 0.95g |
| |
protein: 10.23g |
| |
carbs: 15.12g |
|
-
|
-
|
| Fri 26th: |
655 *
|
36%
|
fat: 17.50g |
| |
protein: 24.81g |
| |
carbs: 101.65g |
|
-
|
-
|
| Thu 25th: |
971 *
|
54%
|
fat: 37.33g |
| |
protein: 79.92g |
| |
carbs: 88.17g |
|
-
|
-
|
| Wed 24th: |
622 *
|
35%
|
fat: 32.25g |
| |
protein: 30.41g |
| |
carbs: 52.40g |
|
-
|
-
|
| Tue 23rd: |
1189 *
|
66%
|
fat: 37.24g |
| |
protein: 95.37g |
| |
carbs: 135.58g |
|
-
|
-
|
| Mon 22nd: |
1457 *
|
81%
|
fat: 57.68g |
| |
protein: 110.49g |
| |
carbs: 163.36g |
|
-
|
-
|
| Sun 21st: |
1424 *
|
79%
|
fat: 56.42g |
| |
protein: 81.05g |
| |
carbs: 153.59g |
|
4071*
|
 2647
|
| Thu 18th: |
1336 *
|
74%
|
fat: 59.22g |
| |
protein: 97.79g |
| |
carbs: 103.81g |
|
-
|
-
|
| Wed 17th: |
1630 *
|
91%
|
fat: 72.64g |
| |
protein: 101.05g |
| |
carbs: 89.62g |
|
-
|
-
|
| Tue 16th: |
1451 *
|
81%
|
fat: 53.58g |
| |
protein: 99.15g |
| |
carbs: 96.30g |
|
-
|
-
|
| Mon 15th: |
1118 *
|
62%
|
fat: 21.77g |
| |
protein: 122.67g |
| |
carbs: 111.70g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
169 *
|
8%
|
fat: 6.91g |
| |
protein: 1.30g |
| |
carbs: 24.75g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
239 *
|
12%
|
fat: 3.31g |
| |
protein: 16.75g |
| |
carbs: 35.92g |
|
-
|
-
|
| Sun 22nd: |
307 *
|
15%
|
fat: 12.65g |
| |
protein: 20.23g |
| |
carbs: 30.83g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
326 *
|
16%
|
fat: 12.01g |
| |
protein: 17.89g |
| |
carbs: 40.37g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
140 *
|
7%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 22nd: |
1242 *
|
62%
|
fat: 29.52g |
| |
protein: 131.45g |
| |
carbs: 115.53g |
|
-
|
-
|
| Sun 21st: |
502 *
|
25%
|
fat: 16.21g |
| |
protein: 34.40g |
| |
carbs: 56.08g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
284 *
|
14%
|
fat: 11.66g |
| |
protein: 18.32g |
| |
carbs: 27.65g |
|
-
|
-
|
| Mon 11th: |
289 *
|
14%
|
fat: 9.66g |
| |
protein: 27.32g |
| |
carbs: 40.65g |
|
-
|
-
|
