| July 2018 |
| Thu 19th: |
1319 *
|
76%
|
fat: 67.96g |
| |
protein: 118.19g |
| |
carbs: 59.66g |
|
-
|
-
|
| Wed 18th: |
2035 *
|
118%
|
fat: 65.78g |
| |
protein: 146.57g |
| |
carbs: 216.90g |
|
-
|
-
|
| Tue 17th: |
1744 *
|
101%
|
fat: 64.07g |
| |
protein: 177.90g |
| |
carbs: 114.21g |
|
-
|
-
|
| Tue 10th: |
1230 *
|
71%
|
fat: 42.50g |
| |
protein: 165.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
1377 *
|
80%
|
fat: 65.59g |
| |
protein: 157.69g |
| |
carbs: 41.45g |
|
-
|
-
|
| Mon 21st: |
1627 *
|
94%
|
fat: 68.59g |
| |
protein: 182.69g |
| |
carbs: 69.45g |
|
-
|
-
|
| Fri 18th: |
895 *
|
52%
|
fat: 28.89g |
| |
protein: 81.29g |
| |
carbs: 76.95g |
|
-
|
-
|
| Thu 17th: |
1502 *
|
87%
|
fat: 65.98g |
| |
protein: 160.98g |
| |
carbs: 71.40g |
|
-
|
-
|
| Wed 16th: |
1412 *
|
82%
|
fat: 50.59g |
| |
protein: 146.69g |
| |
carbs: 90.95g |
|
-
|
-
|
| Tue 15th: |
1674
|
97%
|
fat: 77.18g |
| |
protein: 158.81g |
| |
carbs: 89.40g |
|
-
|
-
|
| Wed 9th: |
1155 *
|
58%
|
fat: 51.00g |
| |
protein: 63.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 1st: |
975 *
|
49%
|
fat: 41.39g |
| |
protein: 122.29g |
| |
carbs: 31.45g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
1399 *
|
70%
|
fat: 63.79g |
| |
protein: 145.52g |
| |
carbs: 59.45g |
|
-
|
-
|
| Wed 18th: |
1685 *
|
84%
|
fat: 57.89g |
| |
protein: 150.29g |
| |
carbs: 135.95g |
|
-
|
-
|
| Sun 15th: |
440 *
|
22%
|
fat: 17.00g |
| |
protein: 28.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 13th: |
1957 *
|
98%
|
fat: 85.87g |
| |
protein: 154.49g |
| |
carbs: 142.38g |
|
-
|
-
|
| Thu 12th: |
1670 *
|
84%
|
fat: 58.39g |
| |
protein: 140.29g |
| |
carbs: 138.95g |
|
-
|
-
|
| Tue 10th: |
1892 *
|
95%
|
fat: 84.98g |
| |
protein: 180.20g |
| |
carbs: 100.43g |
|
-
|
-
|
| Mon 9th: |
1972 *
|
99%
|
fat: 83.48g |
| |
protein: 213.20g |
| |
carbs: 88.43g |
|
-
|
-
|
| Sat 7th: |
1280 *
|
64%
|
fat: 62.00g |
| |
protein: 65.00g |
| |
carbs: 126.00g |
|
-
|
-
|
