| April 2013 |
| Mon 22nd: |
905 *
|
29%
|
fat: 29.62g |
| |
protein: 72.02g |
| |
carbs: 95.78g |
|
-
|
-
|
| Tue 16th: |
160 *
|
5%
|
fat: 6.50g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 15th: |
1708 *
|
55%
|
fat: 59.63g |
| |
protein: 150.03g |
| |
carbs: 160.65g |
|
-
|
-
|
| Fri 12th: |
1522 *
|
49%
|
fat: 52.09g |
| |
protein: 99.99g |
| |
carbs: 195.81g |
|
-
|
-
|
| Thu 11th: |
1484 *
|
48%
|
fat: 53.15g |
| |
protein: 115.79g |
| |
carbs: 171.89g |
|
-
|
-
|
| Wed 10th: |
1936 *
|
62%
|
fat: 67.30g |
| |
protein: 155.50g |
| |
carbs: 230.35g |
|
-
|
-
|
| Tue 9th: |
1880 *
|
61%
|
fat: 64.51g |
| |
protein: 151.57g |
| |
carbs: 225.17g |
|
-
|
-
|
| Mon 8th: |
2113 *
|
68%
|
fat: 74.32g |
| |
protein: 160.08g |
| |
carbs: 247.11g |
|
-
|
-
|
| Fri 5th: |
1037 *
|
33%
|
fat: 32.66g |
| |
protein: 80.16g |
| |
carbs: 147.13g |
|
-
|
-
|
| Thu 4th: |
2050 *
|
66%
|
fat: 82.38g |
| |
protein: 144.90g |
| |
carbs: 216.58g |
|
-
|
-
|
| Wed 3rd: |
2333 *
|
75%
|
fat: 85.35g |
| |
protein: 168.94g |
| |
carbs: 250.45g |
|
-
|
-
|
| Tue 2nd: |
1907 *
|
62%
|
fat: 66.26g |
| |
protein: 158.26g |
| |
carbs: 212.72g |
|
-
|
-
|
| Mon 1st: |
2001 *
|
65%
|
fat: 76.67g |
| |
protein: 171.33g |
| |
carbs: 213.93g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
693 *
|
22%
|
fat: 19.50g |
| |
protein: 71.23g |
| |
carbs: 81.70g |
|
-
|
-
|
| Thu 28th: |
2070 *
|
67%
|
fat: 56.99g |
| |
protein: 159.76g |
| |
carbs: 280.96g |
|
-
|
-
|
| Wed 27th: |
2170 *
|
70%
|
fat: 60.16g |
| |
protein: 188.14g |
| |
carbs: 289.84g |
|
-
|
-
|
| Tue 26th: |
1974 *
|
64%
|
fat: 64.40g |
| |
protein: 159.60g |
| |
carbs: 242.53g |
|
-
|
-
|
| Mon 25th: |
1928 *
|
62%
|
fat: 59.92g |
| |
protein: 140.10g |
| |
carbs: 262.66g |
|
-
|
-
|
| Sun 24th: |
1858 *
|
60%
|
fat: 64.33g |
| |
protein: 155.04g |
| |
carbs: 213.37g |
|
-
|
-
|
| Sat 23rd: |
2116 *
|
68%
|
fat: 57.71g |
| |
protein: 163.17g |
| |
carbs: 314.56g |
|
-
|
-
|
