| April 2024 |
| Fri 26th: |
1336 *
|
67%
|
fat: 68.23g |
| |
protein: 72.98g |
| |
carbs: 114.65g |
|
-
|
-
|
| Wed 24th: |
1133 *
|
57%
|
fat: 41.95g |
| |
protein: 91.25g |
| |
carbs: 113.46g |
|
-
|
-
|
| Tue 23rd: |
958 *
|
48%
|
fat: 35.73g |
| |
protein: 84.73g |
| |
carbs: 89.15g |
|
-
|
-
|
| Mon 22nd: |
1142 *
|
57%
|
fat: 33.32g |
| |
protein: 124.55g |
| |
carbs: 95.69g |
|
-
|
-
|
| Thu 11th: |
1118 *
|
56%
|
fat: 51.97g |
| |
protein: 97.69g |
| |
carbs: 77.02g |
|
-
|
-
|
| Wed 10th: |
1865 *
|
93%
|
fat: 66.52g |
| |
protein: 102.76g |
| |
carbs: 231.95g |
|
-
|
-
|
| Tue 9th: |
1618 *
|
81%
|
fat: 63.22g |
| |
protein: 115.19g |
| |
carbs: 164.52g |
|
-
|
-
|
| Mon 8th: |
1436 *
|
72%
|
fat: 42.13g |
| |
protein: 89.60g |
| |
carbs: 187.66g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
1342 *
|
67%
|
fat: 56.20g |
| |
protein: 94.14g |
| |
carbs: 124.24g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
728 *
|
36%
|
fat: 31.98g |
| |
protein: 76.62g |
| |
carbs: 40.47g |
|
-
|
-
|
| Tue 13th: |
1178 *
|
59%
|
fat: 42.23g |
| |
protein: 126.12g |
| |
carbs: 78.47g |
|
-
|
-
|
| Mon 5th: |
690 *
|
34%
|
fat: 25.94g |
| |
protein: 68.47g |
| |
carbs: 50.42g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
698 *
|
35%
|
fat: 26.00g |
| |
protein: 72.60g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 23rd: |
853 *
|
43%
|
fat: 24.44g |
| |
protein: 70.22g |
| |
carbs: 95.42g |
|
-
|
-
|
| Sun 21st: |
396 *
|
20%
|
fat: 7.63g |
| |
protein: 28.86g |
| |
carbs: 59.90g |
|
-
|
-
|
| Sat 20th: |
707 *
|
35%
|
fat: 25.27g |
| |
protein: 66.87g |
| |
carbs: 53.66g |
|
-
|
-
|
| Thu 18th: |
1039 *
|
52%
|
fat: 29.27g |
| |
protein: 74.60g |
| |
carbs: 128.73g |
|
-
|
-
|
| Wed 17th: |
1507 *
|
75%
|
fat: 50.84g |
| |
protein: 103.02g |
| |
carbs: 170.38g |
|
-
|
-
|
| Tue 16th: |
1444 *
|
72%
|
fat: 46.61g |
| |
protein: 102.49g |
| |
carbs: 168.03g |
|
-
|
-
|
| Mon 15th: |
634 *
|
32%
|
fat: 29.68g |
| |
protein: 22.12g |
| |
carbs: 74.26g |
|
-
|
-
|
