| March 2024 |
| Mon 4th: |
689 *
|
26%
|
fat: 45.07g |
| |
protein: 41.40g |
| |
carbs: 30.36g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1523 *
|
56%
|
fat: 108.28g |
| |
protein: 74.76g |
| |
carbs: 63.69g |
|
-
|
-
|
| Tue 23rd: |
730 *
|
27%
|
fat: 44.72g |
| |
protein: 37.41g |
| |
carbs: 48.49g |
|
-
|
-
|
| Mon 22nd: |
3129 *
|
116%
|
fat: 157.45g |
| |
protein: 170.76g |
| |
carbs: 266.68g |
|
-
|
-
|
| Sun 21st: |
1792 *
|
66%
|
fat: 84.43g |
| |
protein: 130.09g |
| |
carbs: 131.08g |
|
-
|
-
|
| Sat 20th: |
1727 *
|
64%
|
fat: 82.55g |
| |
protein: 71.18g |
| |
carbs: 181.84g |
|
-
|
-
|
| Thu 18th: |
2437 *
|
90%
|
fat: 129.31g |
| |
protein: 152.28g |
| |
carbs: 170.83g |
|
-
|
-
|
| Wed 17th: |
1854 *
|
69%
|
fat: 75.30g |
| |
protein: 80.94g |
| |
carbs: 226.34g |
|
-
|
-
|
| Tue 16th: |
1622 *
|
60%
|
fat: 67.21g |
| |
protein: 98.85g |
| |
carbs: 164.35g |
|
-
|
-
|
| Wed 3rd: |
1407 *
|
52%
|
fat: 72.13g |
| |
protein: 71.05g |
| |
carbs: 120.96g |
|
-
|
-
|
| Tue 2nd: |
845 *
|
31%
|
fat: 57.35g |
| |
protein: 26.80g |
| |
carbs: 61.56g |
|
-
|
-
|
| Mon 1st: |
1786 *
|
66%
|
fat: 73.24g |
| |
protein: 74.39g |
| |
carbs: 219.74g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
844 *
|
31%
|
fat: 48.71g |
| |
protein: 37.69g |
| |
carbs: 66.21g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
118 *
|
4%
|
fat: 11.74g |
| |
protein: 2.74g |
| |
carbs: 2.47g |
|
-
|
-
|
| Tue 21st: |
1698 *
|
63%
|
fat: 78.05g |
| |
protein: 66.94g |
| |
carbs: 193.46g |
|
-
|
-
|
| Fri 17th: |
922 *
|
34%
|
fat: 56.60g |
| |
protein: 32.62g |
| |
carbs: 77.41g |
|
-
|
-
|
| Tue 14th: |
2734 *
|
101%
|
fat: 124.90g |
| |
protein: 144.66g |
| |
carbs: 264.82g |
|
-
|
-
|
| Mon 13th: |
1837 *
|
68%
|
fat: 87.97g |
| |
protein: 129.24g |
| |
carbs: 134.70g |
|
-
|
-
|
| Sun 12th: |
2070 *
|
77%
|
fat: 112.33g |
| |
protein: 117.85g |
| |
carbs: 148.61g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1856 *
|
69%
|
fat: 94.04g |
| |
protein: 76.01g |
| |
carbs: 181.63g |
|
-
|
-
|
