| January 2016 |
| Tue 5th: |
1353 *
|
80%
|
fat: 63.14g |
| |
protein: 74.98g |
| |
carbs: 128.57g |
|
-
|
-
|
| December 2015 |
| Wed 9th: |
952 *
|
56%
|
fat: 39.88g |
| |
protein: 9.61g |
| |
carbs: 145.51g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
707 *
|
42%
|
fat: 47.45g |
| |
protein: 24.99g |
| |
carbs: 53.60g |
|
2163*
|
 1456
|
| Sun 13th: |
1621 *
|
95%
|
fat: 102.34g |
| |
protein: 51.14g |
| |
carbs: 124.82g |
|
1823*
|
202
|
| Thu 10th: |
422 *
|
25%
|
fat: 19.61g |
| |
protein: 21.99g |
| |
carbs: 38.64g |
|
1811*
|
1389
|
| Wed 9th: |
775 *
|
46%
|
fat: 37.84g |
| |
protein: 19.93g |
| |
carbs: 93.54g |
|
2071*
|
1296
|
| Tue 8th: |
629 *
|
37%
|
fat: 20.89g |
| |
protein: 25.95g |
| |
carbs: 86.09g |
|
2120*
|
1491
|
| Mon 7th: |
1541 *
|
91%
|
fat: 62.51g |
| |
protein: 55.35g |
| |
carbs: 192.63g |
|
2420*
|
879
|
| Thu 3rd: |
-
|
-
|
|
1628*
|
-
|
| Tue 1st: |
1163 *
|
68%
|
fat: 66.93g |
| |
protein: 44.15g |
| |
carbs: 105.83g |
|
1930*
|
767
|
| August 2015 |
| Mon 31st: |
830 *
|
49%
|
fat: 40.07g |
| |
protein: 60.29g |
| |
carbs: 59.56g |
|
2129*
|
1299
|
| Sat 29th: |
1313 *
|
77%
|
fat: 88.40g |
| |
protein: 58.60g |
| |
carbs: 71.75g |
|
-
|
-
|
| Fri 28th: |
439 *
|
26%
|
fat: 19.16g |
| |
protein: 35.93g |
| |
carbs: 31.19g |
|
2469*
|
2030
|
| Thu 27th: |
1440 *
|
85%
|
fat: 79.81g |
| |
protein: 91.46g |
| |
carbs: 88.21g |
|
2048*
|
608
|
| Wed 26th: |
1977 *
|
116%
|
fat: 46.05g |
| |
protein: 74.44g |
| |
carbs: 306.88g |
|
2135*
|
158
|
| Tue 25th: |
1657 *
|
97%
|
fat: 81.32g |
| |
protein: 69.07g |
| |
carbs: 164.70g |
|
2133*
|
476
|
| Mon 17th: |
-
|
-
|
|
1507*
|
-
|
| Sat 8th: |
-
|
-
|
|
1507*
|
-
|
| July 2012 |
