| October 2014 |
| Fri 3rd: |
2115 *
|
111%
|
fat: 164.43g |
| |
protein: 94.09g |
| |
carbs: 79.89g |
|
-
|
-
|
| Thu 2nd: |
2056
|
108%
|
fat: 160.88g |
| |
protein: 93.82g |
| |
carbs: 80.93g |
|
3247*
|
 1191
|
| Wed 1st: |
1644 *
|
87%
|
fat: 136.21g |
| |
protein: 72.50g |
| |
carbs: 48.84g |
|
3247*
|
1603
|
| September 2014 |
| Tue 30th: |
1784 *
|
94%
|
fat: 162.64g |
| |
protein: 47.91g |
| |
carbs: 55.28g |
|
3330*
|
1546
|
| Mon 29th: |
2229 *
|
117%
|
fat: 187.89g |
| |
protein: 94.71g |
| |
carbs: 49.63g |
|
3641*
|
1412
|
| Sun 21st: |
2598 *
|
137%
|
fat: 192.72g |
| |
protein: 116.11g |
| |
carbs: 127.25g |
|
-
|
-
|
| Thu 18th: |
1390 *
|
73%
|
fat: 125.20g |
| |
protein: 44.89g |
| |
carbs: 42.80g |
|
3252*
|
1862
|
| Wed 17th: |
2189 *
|
115%
|
fat: 162.26g |
| |
protein: 106.62g |
| |
carbs: 99.89g |
|
3641*
|
1452
|
| Tue 16th: |
1724
|
91%
|
fat: 134.04g |
| |
protein: 84.58g |
| |
carbs: 58.42g |
|
-
|
-
|
| Mon 15th: |
1463 *
|
77%
|
fat: 106.88g |
| |
protein: 64.37g |
| |
carbs: 72.65g |
|
3641*
|
2178
|
| Sat 13th: |
408 *
|
21%
|
fat: 48.06g |
| |
protein: 0.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
2101 *
|
111%
|
fat: 174.34g |
| |
protein: 57.95g |
| |
carbs: 100.48g |
|
3558*
|
1457
|
| Thu 11th: |
1723 *
|
91%
|
fat: 132.16g |
| |
protein: 63.58g |
| |
carbs: 83.39g |
|
3247*
|
1524
|
| Wed 10th: |
1788 *
|
94%
|
fat: 153.68g |
| |
protein: 74.56g |
| |
carbs: 40.75g |
|
3636*
|
1848
|
| Tue 9th: |
1790 *
|
94%
|
fat: 142.44g |
| |
protein: 90.20g |
| |
carbs: 51.28g |
|
3247*
|
1457
|
| Mon 8th: |
1781 *
|
94%
|
fat: 140.99g |
| |
protein: 71.53g |
| |
carbs: 67.77g |
|
3636*
|
1855
|
| Fri 5th: |
1308 *
|
69%
|
fat: 112.72g |
| |
protein: 45.19g |
| |
carbs: 33.01g |
|
3401*
|
2093
|
| Wed 3rd: |
1788 *
|
94%
|
fat: 153.68g |
| |
protein: 74.56g |
| |
carbs: 40.75g |
|
-
|
-
|
| Tue 2nd: |
2348 *
|
124%
|
fat: 209.94g |
| |
protein: 76.69g |
| |
carbs: 53.19g |
|
3636*
|
1288
|
| Mon 1st: |
1607 *
|
85%
|
fat: 120.64g |
| |
protein: 78.89g |
| |
carbs: 61.92g |
|
3247*
|
1640
|
