| January 2018 |
| Sat 27th: |
551 *
|
28%
|
fat: 19.96g |
| |
protein: 23.22g |
| |
carbs: 68.04g |
|
-
|
-
|
| Thu 4th: |
1539 *
|
77%
|
fat: 29.92g |
| |
protein: 60.22g |
| |
carbs: 294.71g |
|
-
|
-
|
| Wed 3rd: |
1362 *
|
68%
|
fat: 25.79g |
| |
protein: 75.86g |
| |
carbs: 237.92g |
|
-
|
-
|
| Tue 2nd: |
1842 *
|
92%
|
fat: 34.30g |
| |
protein: 116.57g |
| |
carbs: 293.09g |
|
-
|
-
|
| Mon 1st: |
1491 *
|
75%
|
fat: 32.85g |
| |
protein: 67.66g |
| |
carbs: 207.13g |
|
-
|
-
|
| December 2017 |
| Fri 22nd: |
250 *
|
12%
|
fat: 9.06g |
| |
protein: 3.72g |
| |
carbs: 35.98g |
|
-
|
-
|
| November 2017 |
| Wed 15th: |
1205 *
|
60%
|
fat: 36.19g |
| |
protein: 46.08g |
| |
carbs: 194.33g |
|
-
|
-
|
| Tue 14th: |
1547 *
|
77%
|
fat: 40.57g |
| |
protein: 65.69g |
| |
carbs: 239.45g |
|
-
|
-
|
| Mon 13th: |
933 *
|
47%
|
fat: 15.83g |
| |
protein: 46.83g |
| |
carbs: 167.82g |
|
2664*
|
 1731
|
| August 2017 |
| Sat 19th: |
852 *
|
43%
|
fat: 27.44g |
| |
protein: 43.76g |
| |
carbs: 126.05g |
|
2108*
|
1256
|
| June 2017 |
| Tue 13th: |
292 *
|
15%
|
fat: 4.30g |
| |
protein: 13.21g |
| |
carbs: 47.09g |
|
2459*
|
2167
|
| November 2016 |
| Wed 16th: |
970 *
|
48%
|
fat: 15.75g |
| |
protein: 36.81g |
| |
carbs: 169.08g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
1981 *
|
99%
|
fat: 85.74g |
| |
protein: 100.19g |
| |
carbs: 204.23g |
|
2527*
|
546
|
| June 2016 |
| Wed 1st: |
198 *
|
10%
|
fat: 1.77g |
| |
protein: 12.05g |
| |
carbs: 31.20g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
1054 *
|
53%
|
fat: 20.86g |
| |
protein: 33.98g |
| |
carbs: 180.19g |
|
-
|
-
|
| Mon 11th: |
655 *
|
33%
|
fat: 14.76g |
| |
protein: 27.71g |
| |
carbs: 103.25g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1666 *
|
83%
|
fat: 85.34g |
| |
protein: 58.73g |
| |
carbs: 159.70g |
|
-
|
-
|
| Mon 7th: |
1221 *
|
61%
|
fat: 26.46g |
| |
protein: 75.03g |
| |
carbs: 170.08g |
|
-
|
-
|
| Sun 6th: |
810 *
|
40%
|
fat: 33.17g |
| |
protein: 23.91g |
| |
carbs: 102.34g |
|
-
|
-
|
| Wed 2nd: |
632 *
|
32%
|
fat: 17.53g |
| |
protein: 49.10g |
| |
carbs: 68.78g |
|
-
|
-
|
