| July 2014 |
| Fri 25th: |
1068 *
|
63%
|
fat: 74.16g |
| |
protein: 66.38g |
| |
carbs: 26.55g |
|
-
|
-
|
| Thu 24th: |
1434 *
|
84%
|
fat: 85.32g |
| |
protein: 103.21g |
| |
carbs: 62.44g |
|
-
|
-
|
| Wed 23rd: |
900 *
|
53%
|
fat: 56.48g |
| |
protein: 64.45g |
| |
carbs: 33.16g |
|
-
|
-
|
| Tue 22nd: |
951 *
|
56%
|
fat: 67.99g |
| |
protein: 65.16g |
| |
carbs: 22.26g |
|
-
|
-
|
| Mon 21st: |
975 *
|
57%
|
fat: 68.43g |
| |
protein: 66.59g |
| |
carbs: 28.24g |
|
-
|
-
|
| Sun 20th: |
1184
|
70%
|
fat: 88.57g |
| |
protein: 73.67g |
| |
carbs: 23.77g |
|
-
|
-
|
| Sat 19th: |
1718 *
|
101%
|
fat: 120.17g |
| |
protein: 103.89g |
| |
carbs: 65.77g |
|
-
|
-
|
| Thu 17th: |
922 *
|
54%
|
fat: 69.50g |
| |
protein: 39.93g |
| |
carbs: 42.72g |
|
1704
|
 782
|
| Wed 16th: |
940 *
|
55%
|
fat: 76.92g |
| |
protein: 38.19g |
| |
carbs: 24.02g |
|
-
|
-
|
| Tue 15th: |
884 *
|
52%
|
fat: 61.49g |
| |
protein: 55.54g |
| |
carbs: 33.64g |
|
-
|
-
|
| Mon 14th: |
942
|
55%
|
fat: 64.28g |
| |
protein: 64.40g |
| |
carbs: 26.31g |
|
-
|
-
|
| Sun 13th: |
1402
|
82%
|
fat: 103.06g |
| |
protein: 61.23g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sat 12th: |
1152
|
68%
|
fat: 72.90g |
| |
protein: 96.33g |
| |
carbs: 27.68g |
|
1757
|
605
|
| June 2012 |
| Tue 5th: |
963 *
|
60%
|
fat: 24.44g |
| |
protein: 77.41g |
| |
carbs: 105.41g |
|
1784
|
821
|
| Mon 4th: |
742 *
|
46%
|
fat: 19.26g |
| |
protein: 56.46g |
| |
carbs: 92.69g |
|
1580*
|
838
|
