| November 2023 |
| Thu 30th: |
748 *
|
39%
|
fat: 40.01g |
| |
protein: 12.54g |
| |
carbs: 88.26g |
|
-
|
-
|
| Wed 29th: |
1880 *
|
99%
|
fat: 102.09g |
| |
protein: 49.63g |
| |
carbs: 198.25g |
|
-
|
-
|
| Sun 26th: |
2562 *
|
135%
|
fat: 103.62g |
| |
protein: 66.07g |
| |
carbs: 327.10g |
|
-
|
-
|
| Sat 25th: |
657 *
|
35%
|
fat: 34.76g |
| |
protein: 12.19g |
| |
carbs: 82.12g |
|
-
|
-
|
| Fri 24th: |
3132 *
|
165%
|
fat: 142.75g |
| |
protein: 98.04g |
| |
carbs: 368.93g |
|
-
|
-
|
| Thu 23rd: |
2626 *
|
138%
|
fat: 101.19g |
| |
protein: 86.41g |
| |
carbs: 345.60g |
|
-
|
-
|
| Wed 22nd: |
1679 *
|
88%
|
fat: 89.97g |
| |
protein: 36.02g |
| |
carbs: 185.16g |
|
-
|
-
|
| Tue 21st: |
2097 *
|
110%
|
fat: 107.96g |
| |
protein: 75.06g |
| |
carbs: 203.82g |
|
-
|
-
|
| Mon 20th: |
1667 *
|
88%
|
fat: 90.56g |
| |
protein: 69.78g |
| |
carbs: 146.82g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
479 *
|
25%
|
fat: 15.56g |
| |
protein: 17.01g |
| |
carbs: 70.63g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
810 *
|
43%
|
fat: 35.51g |
| |
protein: 23.04g |
| |
carbs: 97.01g |
|
-
|
-
|
| Thu 2nd: |
763 *
|
40%
|
fat: 37.01g |
| |
protein: 22.54g |
| |
carbs: 85.76g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1016 *
|
53%
|
fat: 48.21g |
| |
protein: 28.30g |
| |
carbs: 118.71g |
|
-
|
-
|
| Thu 12th: |
290 *
|
15%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 9th: |
580 *
|
31%
|
fat: 9.00g |
| |
protein: 37.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 8th: |
330 *
|
17%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 4th: |
340 *
|
18%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
70 *
|
4%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 28th: |
1893 *
|
100%
|
fat: 76.24g |
| |
protein: 59.77g |
| |
carbs: 254.51g |
|
-
|
-
|
| November 2022 |
| Sun 27th: |
90 *
|
5%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
