| September 2012 |
| Mon 10th: |
1376
|
81%
|
fat: 31.35g |
| |
protein: 38.69g |
| |
carbs: 241.71g |
|
1702
|
 326
|
| October 2010 |
| Wed 27th: |
1283 *
|
75%
|
fat: 38.47g |
| |
protein: 15.23g |
| |
carbs: 231.34g |
|
2339
|
1056
|
| September 2010 |
| Wed 8th: |
1312 *
|
77%
|
fat: 60.42g |
| |
protein: 17.30g |
| |
carbs: 179.70g |
|
-
|
-
|
| Tue 7th: |
1360 *
|
80%
|
fat: 65.00g |
| |
protein: 57.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 5th: |
1062
|
62%
|
fat: 40.06g |
| |
protein: 47.86g |
| |
carbs: 127.57g |
|
1485*
|
423
|
| Sat 4th: |
1359 *
|
80%
|
fat: 62.00g |
| |
protein: 19.43g |
| |
carbs: 181.79g |
|
1596
|
237
|
| Fri 3rd: |
1572
|
92%
|
fat: 44.89g |
| |
protein: 22.82g |
| |
carbs: 281.71g |
|
1841
|
269
|
| Thu 2nd: |
644
|
38%
|
fat: 20.75g |
| |
protein: 30.57g |
| |
carbs: 84.68g |
|
1524
|
880
|
| August 2010 |
| Tue 31st: |
1055
|
62%
|
fat: 71.81g |
| |
protein: 26.25g |
| |
carbs: 77.36g |
|
1450
|
395
|
| Mon 30th: |
1303
|
77%
|
fat: 57.68g |
| |
protein: 36.55g |
| |
carbs: 167.40g |
|
1869
|
566
|
| Sun 29th: |
1433
|
84%
|
fat: 53.75g |
| |
protein: 38.14g |
| |
carbs: 199.49g |
|
1514
|
81
|
| Sat 28th: |
1206
|
71%
|
fat: 29.04g |
| |
protein: 34.55g |
| |
carbs: 214.33g |
|
1534
|
328
|
| Fri 27th: |
1175
|
69%
|
fat: 51.12g |
| |
protein: 26.07g |
| |
carbs: 155.35g |
|
1988*
|
813
|
| Thu 26th: |
1368
|
80%
|
fat: 32.70g |
| |
protein: 36.44g |
| |
carbs: 249.88g |
|
1516*
|
148
|
| Wed 25th: |
1695
|
100%
|
fat: 78.75g |
| |
protein: 38.00g |
| |
carbs: 217.50g |
|
2093
|
398
|
| Tue 24th: |
1727
|
102%
|
fat: 77.73g |
| |
protein: 43.32g |
| |
carbs: 229.23g |
|
1881
|
154
|
| Mon 23rd: |
1657
|
97%
|
fat: 70.42g |
| |
protein: 46.04g |
| |
carbs: 218.64g |
|
1735*
|
78
|
