| September 2018 |
| Tue 25th: |
287 *
|
19%
|
fat: 1.52g |
| |
protein: 12.85g |
| |
carbs: 59.75g |
|
-
|
-
|
| September 2015 |
| Tue 1st: |
110 *
|
7%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
168 *
|
11%
|
fat: 11.21g |
| |
protein: 8.96g |
| |
carbs: 8.95g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
743 *
|
50%
|
fat: 20.58g |
| |
protein: 28.02g |
| |
carbs: 102.70g |
|
-
|
-
|
| Wed 10th: |
841 *
|
56%
|
fat: 41.86g |
| |
protein: 53.82g |
| |
carbs: 54.58g |
|
-
|
-
|
| Tue 9th: |
1053 *
|
70%
|
fat: 37.57g |
| |
protein: 47.67g |
| |
carbs: 135.04g |
|
-
|
-
|
| Mon 8th: |
976 *
|
65%
|
fat: 33.84g |
| |
protein: 51.69g |
| |
carbs: 122.85g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
606 *
|
40%
|
fat: 31.26g |
| |
protein: 19.91g |
| |
carbs: 63.66g |
|
-
|
-
|
| Mon 3rd: |
1084 *
|
72%
|
fat: 32.99g |
| |
protein: 41.81g |
| |
carbs: 157.93g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
795 *
|
53%
|
fat: 38.50g |
| |
protein: 17.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 17th: |
1538 *
|
103%
|
fat: 49.24g |
| |
protein: 70.00g |
| |
carbs: 204.12g |
|
-
|
-
|
| Tue 14th: |
681 *
|
45%
|
fat: 20.10g |
| |
protein: 68.29g |
| |
carbs: 53.32g |
|
-
|
-
|
| Sat 11th: |
725 *
|
48%
|
fat: 35.95g |
| |
protein: 50.70g |
| |
carbs: 48.20g |
|
-
|
-
|
| Fri 10th: |
806 *
|
54%
|
fat: 38.01g |
| |
protein: 67.62g |
| |
carbs: 49.52g |
|
-
|
-
|
| Thu 9th: |
519 *
|
35%
|
fat: 21.56g |
| |
protein: 45.95g |
| |
carbs: 38.82g |
|
-
|
-
|
| Wed 8th: |
456 *
|
30%
|
fat: 14.80g |
| |
protein: 29.96g |
| |
carbs: 53.56g |
|
-
|
-
|
| Tue 7th: |
819 *
|
55%
|
fat: 27.10g |
| |
protein: 68.29g |
| |
carbs: 75.83g |
|
-
|
-
|
| Mon 6th: |
1121 *
|
75%
|
fat: 75.24g |
| |
protein: 84.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 5th: |
668 *
|
45%
|
fat: 38.26g |
| |
protein: 52.73g |
| |
carbs: 25.74g |
|
-
|
-
|
| Sat 4th: |
699 *
|
47%
|
fat: 36.21g |
| |
protein: 64.02g |
| |
carbs: 26.19g |
|
-
|
-
|
