| September 2018 |
| Sun 30th: |
3514 *
|
103%
|
fat: 137.70g |
| |
protein: 152.25g |
| |
carbs: 418.36g |
|
-
|
-
|
| Sat 29th: |
3379 *
|
161%
|
fat: 124.67g |
| |
protein: 153.42g |
| |
carbs: 386.30g |
|
-
|
-
|
| Fri 28th: |
908 *
|
43%
|
fat: 22.66g |
| |
protein: 71.67g |
| |
carbs: 99.58g |
|
-
|
-
|
| Thu 27th: |
3615 *
|
172%
|
fat: 164.88g |
| |
protein: 199.73g |
| |
carbs: 330.82g |
|
-
|
-
|
| Wed 26th: |
1924 *
|
92%
|
fat: 66.38g |
| |
protein: 146.20g |
| |
carbs: 179.86g |
|
-
|
-
|
| Sat 22nd: |
2120 *
|
101%
|
fat: 75.59g |
| |
protein: 192.75g |
| |
carbs: 159.04g |
|
-
|
-
|
| Fri 21st: |
2120 *
|
101%
|
fat: 75.59g |
| |
protein: 192.75g |
| |
carbs: 159.04g |
|
-
|
-
|
| Thu 20th: |
934 *
|
44%
|
fat: 32.68g |
| |
protein: 103.44g |
| |
carbs: 57.04g |
|
-
|
-
|
| Wed 19th: |
4011 *
|
191%
|
fat: 51.88g |
| |
protein: 151.04g |
| |
carbs: 742.64g |
|
-
|
-
|
| Fri 7th: |
2039 *
|
97%
|
fat: 118.37g |
| |
protein: 139.33g |
| |
carbs: 182.55g |
|
-
|
-
|
| Thu 6th: |
2031 *
|
97%
|
fat: 104.79g |
| |
protein: 136.60g |
| |
carbs: 209.88g |
|
-
|
-
|
| Wed 5th: |
2104 *
|
100%
|
fat: 112.24g |
| |
protein: 143.80g |
| |
carbs: 203.38g |
|
-
|
-
|
| Sun 2nd: |
1757 *
|
84%
|
fat: 66.94g |
| |
protein: 158.38g |
| |
carbs: 124.48g |
|
-
|
-
|
| Sat 1st: |
2316 *
|
110%
|
fat: 96.34g |
| |
protein: 164.28g |
| |
carbs: 196.58g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2203 *
|
105%
|
fat: 76.94g |
| |
protein: 160.38g |
| |
carbs: 211.88g |
|
-
|
-
|
| Thu 30th: |
2047 *
|
97%
|
fat: 66.94g |
| |
protein: 158.38g |
| |
carbs: 201.48g |
|
-
|
-
|
| Wed 29th: |
2321 *
|
111%
|
fat: 96.56g |
| |
protein: 165.53g |
| |
carbs: 195.99g |
|
-
|
-
|
| Mon 27th: |
1941 *
|
92%
|
fat: 81.11g |
| |
protein: 137.27g |
| |
carbs: 147.90g |
|
-
|
-
|
| Sun 26th: |
2562 *
|
122%
|
fat: 141.84g |
| |
protein: 177.18g |
| |
carbs: 223.00g |
|
-
|
-
|
| Sat 25th: |
2117 *
|
101%
|
fat: 101.46g |
| |
protein: 149.47g |
| |
carbs: 229.78g |
|
-
|
-
|
