| July 2018 |
| Sat 28th: |
165 *
|
12%
|
fat: 8.77g |
| |
protein: 19.34g |
| |
carbs: 2.52g |
|
-
|
-
|
| Wed 25th: |
666 *
|
47%
|
fat: 24.64g |
| |
protein: 38.74g |
| |
carbs: 80.87g |
|
-
|
-
|
| Tue 24th: |
808 *
|
57%
|
fat: 22.46g |
| |
protein: 29.67g |
| |
carbs: 130.61g |
|
-
|
-
|
| Mon 23rd: |
1469 *
|
103%
|
fat: 39.11g |
| |
protein: 69.08g |
| |
carbs: 231.96g |
|
-
|
-
|
| Sun 22nd: |
1657 *
|
116%
|
fat: 70.18g |
| |
protein: 124.29g |
| |
carbs: 160.77g |
|
-
|
-
|
| Sat 21st: |
1127 *
|
79%
|
fat: 54.60g |
| |
protein: 88.65g |
| |
carbs: 81.67g |
|
-
|
-
|
| Fri 20th: |
1476 *
|
104%
|
fat: 78.27g |
| |
protein: 122.83g |
| |
carbs: 98.14g |
|
2365*
|
 889
|
| Thu 19th: |
1430 *
|
100%
|
fat: 62.22g |
| |
protein: 94.70g |
| |
carbs: 140.35g |
|
2528*
|
1098
|
| Wed 18th: |
1196 *
|
84%
|
fat: 60.51g |
| |
protein: 89.86g |
| |
carbs: 86.76g |
|
2435*
|
1239
|
| Tue 17th: |
1192 *
|
84%
|
fat: 49.75g |
| |
protein: 89.33g |
| |
carbs: 109.74g |
|
-
|
-
|
