| September 2014 |
| Mon 15th: |
1440 *
|
90%
|
fat: 92.50g |
| |
protein: 81.00g |
| |
carbs: 75.00g |
|
2846*
|
 1406
|
| August 2014 |
| Wed 20th: |
811 *
|
51%
|
fat: 58.14g |
| |
protein: 55.55g |
| |
carbs: 10.88g |
|
2962*
|
2151
|
| Wed 13th: |
937 *
|
59%
|
fat: 68.86g |
| |
protein: 36.31g |
| |
carbs: 53.10g |
|
2974*
|
2037
|
| Fri 1st: |
220 *
|
14%
|
fat: 7.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
530 *
|
33%
|
fat: 33.00g |
| |
protein: 39.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 30th: |
1089 *
|
68%
|
fat: 85.05g |
| |
protein: 51.93g |
| |
carbs: 37.57g |
|
-
|
-
|
| Mon 7th: |
821 *
|
51%
|
fat: 47.02g |
| |
protein: 72.10g |
| |
carbs: 27.13g |
|
-
|
-
|
| Fri 4th: |
848 *
|
53%
|
fat: 40.52g |
| |
protein: 61.10g |
| |
carbs: 20.28g |
|
-
|
-
|
| Tue 1st: |
932 *
|
58%
|
fat: 39.55g |
| |
protein: 40.93g |
| |
carbs: 38.87g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
160 *
|
10%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 19th: |
875 *
|
55%
|
fat: 66.35g |
| |
protein: 55.27g |
| |
carbs: 14.17g |
|
-
|
-
|
| Wed 18th: |
772 *
|
48%
|
fat: 63.30g |
| |
protein: 39.91g |
| |
carbs: 14.99g |
|
-
|
-
|
| Tue 17th: |
1451 *
|
91%
|
fat: 88.12g |
| |
protein: 33.27g |
| |
carbs: 137.25g |
|
-
|
-
|
| Fri 13th: |
1691 *
|
106%
|
fat: 127.32g |
| |
protein: 65.93g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 12th: |
1044 *
|
65%
|
fat: 68.64g |
| |
protein: 58.85g |
| |
carbs: 47.50g |
|
-
|
-
|
| Wed 11th: |
1500 *
|
94%
|
fat: 106.15g |
| |
protein: 63.74g |
| |
carbs: 65.57g |
|
-
|
-
|
| Tue 10th: |
1890 *
|
118%
|
fat: 157.87g |
| |
protein: 52.87g |
| |
carbs: 85.78g |
|
-
|
-
|
| Sat 7th: |
570 *
|
36%
|
fat: 39.50g |
| |
protein: 31.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 6th: |
2237 *
|
140%
|
fat: 123.79g |
| |
protein: 83.31g |
| |
carbs: 217.57g |
|
-
|
-
|
| Thu 5th: |
1279 *
|
80%
|
fat: 107.53g |
| |
protein: 52.43g |
| |
carbs: 27.57g |
|
2789*
|
1510
|
