neotiny70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Wed 10th: 274 * 27%
fat: 14.73g
|
protein: 32.67g
|
carbs: 2.91g
- -
Mon 8th: 199 * 20%
fat: 13.47g
|
protein: 15.29g
|
carbs: 3.88g
- -
October 2022
Thu 27th: - - 1828* -
Wed 26th: - - 1606* -
Tue 25th: - - 1471* -
Mon 24th: - - 1412* -
Sun 23rd: - - 1482* -
Sat 22nd: - - 2399* -
Fri 21st: 857 * 86%
fat: 64.44g
|
protein: 45.58g
|
carbs: 41.77g
2145*  1288
Thu 20th: - - 1412* -
Wed 19th: - - 1420* -
Tue 18th: - - 1420* -
Mon 17th: - - 1420* -
Sun 16th: - - 1420* -
Sat 15th: - - 1420* -
Fri 14th: - - 1420* -
Thu 13th: - - 2075* -
Wed 12th: - - 2104* -
Tue 11th: - - 1408* -
Mon 10th: - - 1422* -
Sun 9th: - - 1422* -
Sat 8th: - - 2132* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.